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Old 01-26-2009, 04:14 PM
Quasimodal is offline
Join Date: Mar 2003
Location: N / A
Posts: 1,444
Seriously last night I tried having a bowl of popcorn and then straight to bed. I slept great! No reading or anything else before hand. In fact I was grooving to some tunes right before that.

Other foods don't help me as much, but I think they do help somewhat. Junk food though rarely helps me sleep.