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Old 10-05-2015, 08:31 AM
MrQwertyasd is offline
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Join Date: Jul 2013
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Quote:
Originally Posted by Alex_Dubinsky View Post
In general, sunscreen has its place. BUT SO DOES VITAMIN D.

+1
Loads of evidence that dark skinned people in northern latitudes don't get enough vit D, and it's got a lot more uses than just bone health. In fact pale people are generally deficient too, but it's a more pronounced effect for dark people.

It's cheap and easy to supplement though.

https://www.youtube.com/watch?v=hiGBVDcbFVk
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