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Old 08-13-2019, 09:23 PM
Moriarty's Avatar
Moriarty is offline
Join Date: Jun 2007
Location: Denver, CO, USA
Posts: 2,860
Originally Posted by SanVito View Post
Most fruit are mostly water, so obviously, the answer is yes.
I took a nutrition class in college. The one fact the professor insisted everybody know: the most prevalent nutrient in a steak is...water.

Point being that hydration wouldn’t just be coming from fruit sources.

Last edited by Moriarty; 08-13-2019 at 09:24 PM.