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Old 03-24-2020, 11:40 AM
Hampshire is online now
Join Date: Jan 2003
Location: Minneapolis
Posts: 11,305

COVID-19 home care methods?

So, if the predictions are right a whole lot of us are going to get this and a majority of us will stay at home with it and recover there.
Being a respiratory virus are there any tips (non-supplement) as the best way to treat this?
For example, should one try to sit upright, reclined, flat?
If flat in bed is it best to be on your back, front, side, change positions often, try to stay in one position?
Should you do deep breathing exercises? Try to keep your breathing shallow? Breathe normally?
Should you attempt controlled coughing if you have to cough? Or attempt to suppress your coughing?
Breath dry air? Breathe moist air?