View Single Post
Old 12-08-2004, 09:48 AM
Jadis Jadis is offline
Join Date: Jan 2001
Location: Charn
Posts: 1,309
Originally Posted by gobear
Are you eating before you work out? A banana eaten right before you start will give you the energy you need to get through your workout.
It's not just around the time of my workout....I expect to be tired after I work out. It's all of the *other* time that I'm talking about. If I work out regularly, during all of the time in which I'm *not* working out, I want to sleep (and eat). I'm tired literally all of the time. I would come home from work and go directly to bed if I could.

Exercising simply does not make me feel better. Not one iota. Not before, after or during.