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Old 11-07-2019, 08:18 AM
Ike Witt's Avatar
Ike Witt is offline
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Join Date: Aug 1999
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Originally Posted by Belllizard View Post
but not sure whether to try it, or maybe it's just better to follow some basic rules like "no eating before falling asleep", "keep the room dark" and so on

Thanks in advance for any suggestions!
If you don't want to go to ear buds except as a last resort, you may want to try this method first.