I am just starting to take niacin for a high level of LDL. I tried Policosinol(?) and Sytrinol but they did nothing for me. Now I am trying niacin. I don’t like the flush (who does- right?) and I am just on 100mg going on 200mg a day and trying to reach 1000mg a day. I have read in some articles that the no-flush niacin does not lower LDL so that is why I am taking the other type.
I would like to hear what other people have experienced with niacin to lower LDL. After you get used to niacin and don’t experience flushing do you ever have relapses where you flush? Is there an over the counter XR version of niacin? Do you use niacin with statens? Has niacin failed to lower your LDL? Has anything non-presciption worked for you?
I am in my mid-40s, don’t eat meat or dairy, have a family history of heart disease, I run,bike and exercise. What more could I do?