Adjusting to new time zone when traveling.

Twice!

It is. Both states lack people with opposable thumbs.

What works for me is when I adjust my watch to the timezone I’m gonna be at. So during the place ride, I sleep when it’s already sleeping time at the country I will be at and I stay awake and read a book or write if it’s day time. Works so well for me and I rarely experience jet lag.

The same way I adjust to daylight saving time every spring.

Meanwhile:
Connecticut man visited by being from another time zone