Albania was, roughly, the European North korea. It was self sufficient in the sense that Hodja had decided it would be, damn the consequences. It isn’t and wasn’t in any way “naturally” self-sufficient anymore than any random small country.
As for the OP, amongst western countries, it would be the USA who already exports and imports much less (in proportion of its GDP) than other industrialized nations. I’ve no clue how it would compare to large non western nations like China, Russia, India…