# Are there foods that no one is allergic to?

**URL:** <https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989>\
**Category:** Factual Questions\
**Created:** [January 30, 2010, 2:50am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989 "2010-01-30T02:50:02Z")\
**Posts on this page:** 20\
**Page:** 1

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**Author:** ![elucidator](https://avatars.discourse-cdn.com/v4/letter/e/8edcca/32.png) [@elucidator](https://boards.straightdope.com/u/elucidator)\
**Post date:** [January 30, 2010, 2:50am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/1 "2010-01-30T02:50:02Z")

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I know people who are allergic to all manner of foods and things. Peanuts, wheat, strawberries, bee venom, me…so on and so forth. Got me to wondering if there wasn’t someone, somewhere allergic to anything you could name…like are there people allergic to oatmeal, say, or some other presumably innocuous food.

Are there foods that no one is allergic to?

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**Author:** ![Savannah](https://avatars.discourse-cdn.com/v4/letter/s/b3f665/32.png) [@Savannah](https://boards.straightdope.com/u/Savannah)\
**Post date:** [January 30, 2010, 3:13am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/2 "2010-01-30T03:13:06Z")

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I’m going to guess human breast milk.

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**Author:** ![Sarabellum](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/sarabellum/32/3492_2.png) [@Sarabellum](https://boards.straightdope.com/u/Sarabellum)\
**Post date:** [January 30, 2010, 3:19am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/3 "2010-01-30T03:19:48Z")

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Human breast milk wouldn’t be a bad guess - but - what if the mom consumes peanuts, strawberries, elucidator, etc, and baby is allergic to those things?

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**Author:** ![Exapno\_Mapcase](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/exapno_mapcase/32/1051_2.png) [@Exapno\_Mapcase](https://boards.straightdope.com/u/Exapno_Mapcase)\
**Post date:** [January 30, 2010, 3:38am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/4 "2010-01-30T03:38:17Z")

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> [@Sarabellum1976](#):
>
> Human breast milk wouldn’t be a bad guess - but - what if the mom consumes peanuts, strawberries, elucidator, etc, and baby is allergic to those things?

Then the baby is allergic to those things that happen to be dissolved in something else. That doesn’t make the something else itself allergenic.

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**Author:** ![Jormungandr](https://avatars.discourse-cdn.com/v4/letter/j/a6a055/32.png) [@Jormungandr](https://boards.straightdope.com/u/Jormungandr)\
**Post date:** [January 30, 2010, 3:45am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/5 "2010-01-30T03:45:18Z")

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Babies can be sensitive to food in their mother’s diet. I think there was an episode of The Learning Channel’s “Mystery Diagnosis” where a baby was unable to digest or breakdown breast milk.

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**Author:** ![panamajack](https://avatars.discourse-cdn.com/v4/letter/p/47e85d/32.png) [@panamajack](https://boards.straightdope.com/u/panamajack)\
**Post date:** [January 30, 2010, 3:50am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/6 "2010-01-30T03:50:38Z")

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I would assume some simple foods like water, sugar, or salt don’t cause an allergic reaction.

If you expand the definition of ‘allergic’, you’d have to rule out breast milk. An awful lot of adults couldn’t drink human breast milk without problems.

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**Author:** ![Exapno\_Mapcase](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/exapno_mapcase/32/1051_2.png) [@Exapno\_Mapcase](https://boards.straightdope.com/u/Exapno_Mapcase)\
**Post date:** [January 30, 2010, 4:16am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/7 "2010-01-30T04:16:45Z")

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> [@panamajack](#):
>
> I would assume some simple foods like water, sugar, or salt don’t cause an allergic reaction.
> 
> If you expand the definition of ‘allergic’, you’d have to rule out breast milk. An awful lot of adults couldn’t drink human breast milk without problems.

You’re probably thinking of lactose intolerance, which isn’t an allergy under any definition.

People seem to stretch the meaning of allergy out to any reaction. They shouldn’t. Technically a food allergy is a reaction of the IgE immune system to foreign proteins. There are other antibody systems, like IgG, that can produce some symptoms that might overlap and are triggered by other foods or even metals. These are more properly called hypersensitivities than allergies, but people, even doctors, sometimes lump them together.

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**Author:** ![elucidator](https://avatars.discourse-cdn.com/v4/letter/e/8edcca/32.png) [@elucidator](https://boards.straightdope.com/u/elucidator)\
**Post date:** [January 30, 2010, 4:28am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/8 "2010-01-30T04:28:27Z")

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So, then, if a food has no proteins, it cannot provoke an allegic reaction?

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**Author:** ![njtt](https://avatars.discourse-cdn.com/v4/letter/n/ecd19e/32.png) [@njtt](https://boards.straightdope.com/u/njtt)\
**Post date:** [January 30, 2010, 4:50am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/9 "2010-01-30T04:50:52Z")

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I once heard, many years ago, that if you are suspected of having a food allergy, but it is not clear to which food you are allergic, you may, for a few days, be put on a diet consisting only of **lamb** and **pears** (and water). Apparently it is very rare (not impossible but very uncommon) for anyone to be allergic to either lamb meat or pears. The point of the diet is to clear any allergens from what you have previously eaten out of your system. After a few days of the lamb and pears diet you then reintroduce small amounts of other foods to your diet one by one, until the allergic reaction recurs. Then you know what you are allergic to and can avoid it in the future.

This came back to me when I saw this thread, and it seemed so weird (lamb and pears!) that I thought I must have misremembered it, but a quick look on Google confirms it.  
See: [Food Editorials - Food Articles, Food Tips & Recipies](http://www.streetdirectory.com/food_editorials/health_food/fruits/how_lamb_and_pears_can_help_your_food_allergy.html)  
[Pear - Wikipedia](http://en.wikipedia.org/wiki/Pear)

The BBC says rice and sweet potatoes also have similar properties:  
[http://www.bbc.co.uk/health/conditions/allergies/allergicconditions\_food.shtml](http://www.bbc.co.uk/health/conditions/allergies/allergicconditions_food.shtml)

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**Author:** ![TokyoBayer](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/tokyobayer/32/13989_2.png) [@TokyoBayer](https://boards.straightdope.com/u/TokyoBayer)\
**Post date:** [January 30, 2010, 1:06pm UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/10 "2010-01-30T13:06:40Z")

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> [@njtt](#):
>
> The BBC says rice and sweet potatoes also have similar properties:  
> [Health | Latest News & Updates | BBC News](http://www.bbc.co.uk/health/conditions/allergies/allergicconditions_food.shtml)

However, I know someone whose child is allergic to rice, which is really tough in Japan.

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**Author:** ![Waffle\_Decider](https://avatars.discourse-cdn.com/v4/letter/w/77aa72/32.png) [@Waffle\_Decider](https://boards.straightdope.com/u/Waffle_Decider)\
**Post date:** [January 30, 2010, 1:44pm UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/11 "2010-01-30T13:44:37Z")

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> [@Jormungandr](#):
>
> Babies can be sensitive to food in their mother’s diet. I think there was an episode of The Learning Channel’s “Mystery Diagnosis” where a baby was unable to digest or breakdown breast milk.

My mum said they had to feed me formula because I would get the run with her milk.

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**Author:** ![Broomstick](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/broomstick/32/246_2.png) [@Broomstick](https://boards.straightdope.com/u/Broomstick)\
**Post date:** [January 30, 2010, 3:28pm UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/12 "2010-01-30T15:28:25Z")

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> [@Savannah](#):
>
> I’m going to guess human breast milk.

No - I heard of a man who had a full blown anaphylactic reaction to his wife’s breast milk. Granted, that does make it sound like a FOAF story, but I considered the source reasonably reliable. Wish I could come up with a solid cite on that one, though.

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**Author:** ![Exapno\_Mapcase](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/exapno_mapcase/32/1051_2.png) [@Exapno\_Mapcase](https://boards.straightdope.com/u/Exapno_Mapcase)\
**Post date:** [January 30, 2010, 4:41pm UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/13 "2010-01-30T16:41:06Z")

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> [@elucidator](#):
>
> So, then, if a food has no proteins, it cannot provoke an allergic reaction?

Technically, yes. However, in the real world anaphylactic reactions can be triggered by nanograms of protein. Except for pure grade medicinal products there is always a chance that a food could be contaminated by an otherwise invisible amount of protein.

That’s why you hear stories about parents of kids with allergies who blow up when knives aren’t properly washed between uses or at fast food places that don’t separate their foods or any of the hundred other ways contamination can occur (even airborne). It’s a tiny minority of the tiny minority with allergies who have to be this careful, but the consequences can be deadly. That’s why EpiPens or the equivalent - shots of [epinephrine](http://www.users.globalnet.co.uk/~aair/anaphylaxis.htm#SEC5) - are mandatory take-alongs.

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**Author:** ![Exapno\_Mapcase](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/exapno_mapcase/32/1051_2.png) [@Exapno\_Mapcase](https://boards.straightdope.com/u/Exapno_Mapcase)\
**Post date:** [January 30, 2010, 4:54pm UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/14 "2010-01-30T16:54:23Z")

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I did some searchng on anaphylactic reactions to human breast milk and came up with two citations.

[Recurrent Postpartum Anaphylaxis With Breast-Feeding  
Obstetrics & Gynecology:  
August 2009 - Volume 114 - Issue 2, Part 2 - pp 415-416  
doi: 10.1097/AOG.0b013e3181a20721](http://journals.lww.com/greenjournal/Abstract/2009/08001/Recurrent_Postpartum_Anaphylaxis_With.2.aspx)

Case Reports  
Recurrent Postpartum Anaphylaxis With Breast-Feeding  
Shank, Jessica J. MD; Olney, Stacey C. MD; Lin, Fang L. MD; McNamara, Michael F. DO

> [@](#):
>
> Abstract  
> BACKGROUND: Anaphylaxis associated with breast-feeding is a rare but potentially life-threatening event.
> 
> CASE: This woman reported anaphylaxis with three previous pregnancies while breast-feeding. With her fourth pregnancy she was treated with corticosteroids and antihistamines after delivery. Despite treatment, she developed urticaria, facial edema, and throat tightening, less severe than prior episodes. Her symptoms resolved with epinephrine and antihistamine but recurred with subsequent breast-feeding. On postpartum day 4 she had no symptoms while breast-feeding.
> 
> CONCLUSION: Three cases of postpartum breast-feeding anaphylaxis have been reported. Although the pathophysiology is unclear, it may involve the decrease in progesterone and rise of prolactin causing mast cell degranulation. Avoidance of nonsteroidal antiinflammatories and prophylaxis with corticosteroids and antihistamines may offer the best protection

[Human milk allergy  
Journal Indian Journal of Pediatrics  
Publisher Dr. K C Chaudhuri Foundation, co-published by Springer India  
ISSN 0019-5456 (Print) 0973-7693 (Online)  
Issue Volume 32, Number 5 / May, 1965](http://www.springerlink.com/content/a7406612576t427t/)

The text is not copyable, but it’s the beginning of a report on a five-month old infant.

So it appears to be possible, but exceedingly rare, and the causes are not clear either.

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**Author:** ![jackelope](https://avatars.discourse-cdn.com/v4/letter/j/a6a055/32.png) [@jackelope](https://boards.straightdope.com/u/jackelope)\
**Post date:** [January 31, 2010, 12:01am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/15 "2010-01-31T00:01:20Z")

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> [@panamajack](#):
>
> I would assume some simple foods like water[…].

Apparently, people can be allergic to water, though it’s mighty rare:

[Wikipedia: Aquagenic pruritus](http://en.wikipedia.org/wiki/Aquagenic_pruritus)  
[Google results](http://www.google.com/search?q=Aquagenic+pruritis&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a)

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**Author:** ![TreacherousCretin](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/treacherouscretin/32/476_2.png) [@TreacherousCretin](https://boards.straightdope.com/u/TreacherousCretin)\
**Post date:** [January 31, 2010, 1:34am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/16 "2010-01-31T01:34:40Z")

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Manna.

Hard to imagine Gawd Herself screwing that one up.  
.

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**Author:** ![Eureka](https://avatars.discourse-cdn.com/v4/letter/e/74df32/32.png) [@Eureka](https://boards.straightdope.com/u/Eureka)\
**Post date:** [January 31, 2010, 3:01am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/17 "2010-01-31T03:01:49Z")

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> [@njtt](#):
>
> I once heard, many years ago, that if you are suspected of having a food allergy, but it is not clear to which food you are allergic, you may, for a few days, be put on a diet consisting only of **lamb** and **pears** (and water). Apparently it is very rare (not impossible but very uncommon) for anyone to be allergic to either lamb meat or pears. The point of the diet is to clear any allergens from what you have previously eaten out of your system. After a few days of the lamb and pears diet you then reintroduce small amounts of other foods to your diet one by one, until the allergic reaction recurs. Then you know what you are allergic to and can avoid it in the future.

This may not apply to humans, but I’d read about lamb and rice as good nonallergic foods for dogs (or maybe cats), and in that context, the assumption used to be that the animal would not be allergic to lamb and rice because it had never been exposed to lamb and rice before. Lamb, rice and pears may all have some sort of natural anti-allergy effect, but it makes sense to me that any degree of nonexposure might make a difference as well.

It is my understanding that today it is far more likely than it used to be that your dog or cat has been exposed to lamb. I’m not sure why that has changed other than because pet food is a majorly luxury market.

I’m not claiming that pets are a luxury, just that many of the options out there for food for pets is marketed 100% at the human buying the food, and some of those options are absurd.

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**Author:** ![Chronos](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/chronos/32/134_2.png) [@Chronos](https://boards.straightdope.com/u/Chronos)\
**Post date:** [January 31, 2010, 5:54am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/18 "2010-01-31T05:54:39Z")

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I’ve also heard game meat recommended for allergy sufferers, presumably based on the same reason of it being rare in most people’s diets.

How about this one? I’ll bet nobody in history has ever exhibited an allergic reaction to whole fugu.

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**Author:** ![njtt](https://avatars.discourse-cdn.com/v4/letter/n/ecd19e/32.png) [@njtt](https://boards.straightdope.com/u/njtt)\
**Post date:** [January 31, 2010, 6:21am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/19 "2010-01-31T06:21:28Z")

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> [@Eureka](#):
>
> This may not apply to humans, but I’d read about lamb and rice as good nonallergic foods for dogs (or maybe cats), and in that context, the assumption used to be that the animal would not be allergic to lamb and rice because it had never been exposed to lamb and rice before. Lamb, rice and pears may all have some sort of natural anti-allergy effect, but it makes sense to me that any degree of nonexposure might make a difference as well.
> 
> It is my understanding that today it is far more likely than it used to be that your dog or cat has been exposed to lamb. I’m not sure why that has changed other than because pet food is a majorly luxury market.
> 
> I’m not claiming that pets are a luxury, just that many of the options out there for food for pets is marketed 100% at the human buying the food, and some of those options are absurd.

Well, I heard about the lamb and pears in Britain, where lamb is (or certainly was back then) a much more commonly eaten meat than it seems to be now in America. Indeed, when I was kid (I am not sure about now) I rather think it was cheaper and eaten more often than beef (and perhaps more often than pork or chicken, too).

And of course, rice is probably eaten by more people than any other foodstuff.

I think the low allegenicity (is that a word?) of these foods must be something inherent to them, that perhaps applies to animals as well as humans, and the story about it being due to low rates of exposure to them was just someone’s WAG that got told to you as if it were fact.

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**Author:** ![fuzzypickles](https://avatars.discourse-cdn.com/v4/letter/f/9d8465/32.png) [@fuzzypickles](https://boards.straightdope.com/u/fuzzypickles)\
**Post date:** [January 31, 2010, 6:28am UTC](https://boards.straightdope.com/t/are-there-foods-that-no-one-is-allergic-to/526989/20 "2010-01-31T06:28:43Z")

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> [@TreacherousCretin](#):
>
> Manna.
> 
> Hard to imagine Gawd Herself screwing that one up.

:dubious: But didn’t God also “create” peanuts, etc.?

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