Am I the only person who read this as “Beating the meat”?
I think this is the way to go. Best of both worlds really.
i have done the freezing cold bath until my teeth chatter and my nails turn blue. i’m good for about 4 hours after that. this will only be on very, very hot 100 degree days with 99 percent humidity.
ice packs are amazing at pulse point on your neck.