[QUOTE=Renee]
Are those videos a good workout or more instructional?
[/QUOTE]
It’s not cardio, that’s for sure. It’s more like Yoga, lots of flexing and stretching.
Antigen: You are SO providing the entertainment at our next party.
[QUOTE=GingerOfTheNorth]
Antigen: You are SO providing the entertainment at our next party.
[/QUOTE]
Hmm, that will depend on how drunk I am and whether anyone’s got a feather boa… 
But I need to find a class I can take once I move there, since I (hopefully) won’t be in Montreal for the full six weeks of the classes. Google’s of surprisingly little help - any ideas? Is it mostly dance places that offer this sort of class? Gyms?
Seems like this is the only place around here. Maybe if you contact them?
I think you should just come to bikram yoga with me. It’s about halfway between our places.