Here is 30,000 calories, more or less:
McDonald’s double quarterpounder with cheese (740)
McD’s large fries (500)
McD’s chocolate shake, 32 oz size (770)
1 cup whole almonds (817)
Snickers bar (271)
18-oz jar of peanut butter (3,040)
11-oz bag of crunchy Cheetos (1,760)
pint of Ben & Jerry’s chocolate chip cookie dough ice cream (1,080)
1 quart of whole milk (600)
large can of Spam (1,020)
large (6-oz) can of tuna in oil (490)
1 cup raisins (493)
10 slices of bacon (340)
1 cup sunflower seeds (841)
1 whole extra-large Pizza Hut pepperoni lover’s pizza (2,720)
1 pound of cheddar cheese (1,824)
1 dozen glazed fritters from Dunkin Donuts (3,120)
Taco Bell Cheesy Bean & Rice burrito value meal (490)
10 giant Slim Jims (1,500)
1 can of refried beans (470)
Starbuck frappacino, Venti (323)
can of Bush’s baked beans (560)
KFC chicken sandwich, original recipe (497)
Philly beef n swiss sub from Arby’s (755)
10 chocolate-covered Oreo cookies (1,150)
1 cup of butter (1,628)
Outback Steakhouse “chocolate thunder from Down Under” dessert (1,220)
1 cup shredded coconut (283)
plate of onion rings, about 16 rings (550)
1 cup mashed bananas (200)
TOTAL: 30,052
Obviously, those values are approximate and subject to error. Nonetheless, you get the general idea: even Morgan Spurlock could not prostitute himself enough to actually swallow that much food in one day.
My small contribution to ignorance-fighting.