Can I watch a movie that lives on my computer, on my Sony Bravia TV?

I don’t know what you mean “true HiDef,” but iTunes offers 720p and 1080p content. Nothing is “formatted for a computer monitor,” and a video file won’t “lose resolution” when played on a large monitor such as a television.

You could also get something like a raspberry pi and use xbmc or something on it to make it into a media htpc