I’ve always been a snorer, but it deevolved into full-blown sleep apnea as my weight increased. At 5’10" 250 lbs, it didn’t bother me. By the time I passed 275 lbs, sleeping was no longer “fun”, but something I dreaded, as I knew that once I woke up I’d feel awful.
I’d always been tired during the day, especially in the afternoon. I’d want a nap every day after lunch (a problem when you’re at work!). Caffeine was my best (only?) friend.
Anyway, finally had a sleep study (thankfully had insurance) and within days was fitted with a CPAP.
It’s everything you hate, and worse. Sleeping is no longer a casual activity, it’s a PITA to wear, keep clean, etc., I got an awful permanent scar on the bridge of my nose from my mask, etc.
BUT… it works. It wasn’t an overnight success-- I didn’t wake up the next day feeling like I had the best sleep ever. It didn’t help me lose weight, it didn’t do anything obvious at all. What it DID do was allow me to sleep like I remembered sleeping, and over time, I stopped feeling as tired as I used to, and didn’t feel like hell waking up in the morning.
I knew it worked the times I went without it. The very next morning I’d wake up feeling like hell. Wear the mask, don’t feel like hell. Pretty soon, I always wore the mask.
Thankfully, thanks to weight-loss surgery I’ve now dropped most of the weight I’ve gained, and still heading south, and the times I’ve chosen not to wear the mask, I’ve had no noticeable problems at all. I won’t say I’m “cured” until I get a follow-up sleep study performed (I’m going to wait until I lose all the weight I plan on losing before scheduling it), but it’s been great news so far.
Bottom line: if you need CPAP, you need CPAP. Apnea worsens everything, and unlike some ignorant posters, it’s a HUGE contributing factor to all kinds of health problems. (The brain kinda/sorta needs oyxgen, m’kay?)