I’ve been going to the gym 4 times a week for about 45 minutes and eating about 2000 calories a day, i lost four pounds last week. For a million i think i could add 15 mins to my workout, i guess…
Sure. There was a period of 2 weeks when I was very busy at work and too tired to cook when I got home and I lost 8 pounds. With a million bucks as incentive I’m sure I could replicated something enough like that diet to loose the 5 pounds
I know - that was my first reaction, too! I’m 34. But, yeah, the ER doc I went to (my eye was swelling shut and I’d had a migraine for 3 days) chuckled and said that shingles was far more common in younger people than you’d think and that high levels of stress or illness/injury could cause it. We had just gotten back from India with our then-18-month-old son, who would not leave me alone. I had been awake 36 hours during the flight, he had jet lag so only slept 3, maybe 4 hours at a time tops for weeks afterward, and I had this awful upper-respiratory infection I developed there, which lasted almost a month after. The doc in the ER felt that all that, combined with the lack of sleep, probably caused it.
When I was a high school freshman, I had a wrestling coach who insisted I stay at the 98-lb weight class for the whole season. Every week, for the whole season, I had to lose about 5 pounds before each meet to get back under my weight. I basically didn’t eat for two days a week before matches, then gorged after weigh-in. :rolleyes:
I’m convinced that starving myself for months to stay at that weight delayed my growth spurt and permanently stunted my growth. Within six months after the season ended, I gained 6 inches in height and gained more than 30 pounds. However, I ended up 2 inches shorter than my father.
Nearly 30 years later, I’m still pissed off at that coach, and my parents for allowing it. I have a teenager myself now, and I would never allow him to do that to himself.
Agree - looking back on it, it was stupid and I can’t belive it was allowed. I’d never let me kid do it.
But you have to admit, after weigh-in a damn balony sandwich was like eating the food of the gods. I remember touraments where weigh was at 7:00 AM and my first match wasn’t till noon, I’d bring a brown grocery bag half full of food and start swallowing it almost whole after wieighing in and then sleep till 15 min before the match.
Uh, so if I actually would like to lose as much weight as possible (NOT water weight - fat weight) in a week (well, 9 days), how would I do that (safely)?
I currently weigh about 175 pounds, am 5 ft 8.5 inches tall and dance 6 hours a week. The rest of the time I basically just veg out. 5 pounds would be good, 10 great, and 15 miraculous.
I did 135 to 95 in a couple weeks … called the almost die from a pregnancy gone really bad … I really would not like to do it again. I looked like death camp skinny, as I was 5’7 at the time and it was all muscle [I worked a fairly hard labor job at he time]
I am currently losing 3-5 lbs a month, and have been since my hysterectomy last year. The weight loss was supposed to stop after about 6 months, or so my gyno told me when I asked, but I am not looking a gift weight loss in the mouth. Of course now I probably jinxed it =( But I am down 50 lbs from this time last year, so I am reasonably happy =)
Not at all recommended, in fact it’s a good way to die and the weight is not real weight it’s just water but :
Jog or jump rope in a sauna, or a gym shower with all the showers on hot, make sure to be wearing a rubber suit with a bunch of sweat shirts and pairs of sweatpants on or at least put a layer of garbage bags on between sweat suits.
At the same time suck on sour candy (lemon jollyranchers) and spit, the sour will keep you salivating
Shave your head
Put your finger down your throat and clean yourself out
Take a laxative