# Cyclists: recommend training book like this one

**URL:** <https://boards.straightdope.com/t/cyclists-recommend-training-book-like-this-one/577553>\
**Category:** In My Humble Opinion\
**Created:** [April 7, 2011, 6:14pm UTC](https://boards.straightdope.com/t/cyclists-recommend-training-book-like-this-one/577553 "2011-04-07T18:14:00Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![Swallowed\_My\_Cellphone](https://avatars.discourse-cdn.com/v4/letter/s/9d8465/32.png) [@Swallowed\_My\_Cellphone](https://boards.straightdope.com/u/Swallowed_My_Cellphone)\
**Post date:** [April 7, 2011, 6:14pm UTC](https://boards.straightdope.com/t/cyclists-recommend-training-book-like-this-one/577553/1 "2011-04-07T18:14:00Z")

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I’m looking for a training book (or a _very_ comprehensive website) on behalf of an older cycling newbie. He wants a book kind of like this [running book](http://www.amazon.com/Running-Well-Sam-Murphy/dp/0736077456/ref=sr_1_1?s=books&ie=UTF8&qid=1302199164&sr=1-1) - it’s basically a book that has all the kinds of exercises and stretches a physiotherapist would assign to prevent (or treat) injury.

I have training books, but nothing like what’s he’s looking for, and I can’t think of anything off the top of my head. Any suggestions?

(I guessed this is an IMHO kind of thing, but maybe it’s a Cafe or Game thing?)
