# Did you change your exercise habits during quarantine?

**URL:** <https://boards.straightdope.com/t/did-you-change-your-exercise-habits-during-quarantine/917624>\
**Category:** Miscellaneous and Personal Stuff I Must Share\
**Created:** [August 9, 2020, 2:47am UTC](https://boards.straightdope.com/t/did-you-change-your-exercise-habits-during-quarantine/917624 "2020-08-09T02:47:23Z")\
**Posts on this page:** 9\
**Page:** 2

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**Author:** ![Dragwyr](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/dragwyr/32/2855_2.png) [@Dragwyr](https://boards.straightdope.com/u/Dragwyr)\
**Post date:** [August 12, 2020, 3:51pm UTC](https://boards.straightdope.com/t/did-you-change-your-exercise-habits-during-quarantine/917624/21 "2020-08-12T15:51:04Z")

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Funny. I’m the opposite. I was walking every day during my lunch when I worked at the office. When the quarantine hit, that all stopped and it has been very hard to get back to walking every day.

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**Author:** ![Die\_Capacitrix](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/die_capacitrix/32/9_2.png) [@Die\_Capacitrix](https://boards.straightdope.com/u/Die_Capacitrix)\
**Post date:** [August 12, 2020, 4:17pm UTC](https://boards.straightdope.com/t/did-you-change-your-exercise-habits-during-quarantine/917624/22 "2020-08-12T16:17:24Z")

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Average steps per day in the office = 6000  
Aversage steps per day in the home office = 1000

We’ve been trying to go for walks in the evening, so we have some days with 15,000 steps, or even more. However we have a heat wave, so walking in the evening is out of the question, and walking in the morning is interrupted by work.

I wasn’t going to the gym before Covid and that continues. I’m considering going to the therapy center for personal training instead. Fewer people and it’s across the street.

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**Author:** ![SanVito](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/sanvito/32/2805_2.png) [@SanVito](https://boards.straightdope.com/u/SanVito)\
**Post date:** [August 12, 2020, 4:21pm UTC](https://boards.straightdope.com/t/did-you-change-your-exercise-habits-during-quarantine/917624/23 "2020-08-12T16:21:08Z")

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Yep, before Covid, I had gym membership but was a very fair-weather visitor. Just lacked the motivation. I walked to work though.

When lockdown hit, I started running (we were allowed out for an hour a day for exercise). I’ve kept that up and, now that it’s too hot to run outside, the gym has reopened. I was a little leary of using the gym, but they’ve converted a couple of tennis courts into extra gym space so the machines are well-spaced. It’s also very quiet compared to normal times, so I’m finding it quite comfortable.

I’m also walking the dog every day - before I had a dog walker do that for me.

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**Author:** ![dtilque](https://avatars.discourse-cdn.com/v4/letter/d/d6d6ee/32.png) [@dtilque](https://boards.straightdope.com/u/dtilque)\
**Post date:** [August 13, 2020, 6:51am UTC](https://boards.straightdope.com/t/did-you-change-your-exercise-habits-during-quarantine/917624/24 "2020-08-13T06:51:04Z")

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Haven’t changed anything. The shutdown order in this state doesn’t forbid outdoor exercising.

My usual daily exercise is a 25-30 mile bike ride. And if it doesn’t include a steep hill, it’s not much of a workout. While doing it, I’m more isolated than I am at home. So I never stopped and don’t even bother with a mask.

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**Author:** ![What\_Exit](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/what_exit/32/10652_2.png) [@What\_Exit](https://boards.straightdope.com/u/What_Exit)\
**Post date:** [August 13, 2020, 3:49pm UTC](https://boards.straightdope.com/t/did-you-change-your-exercise-habits-during-quarantine/917624/25 "2020-08-13T15:49:33Z")

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So I’m down 27.5 pounds now. Getting close to the self selected line between fat and obese. I know fat isn’t really a thing but I do feel there should be an area between overweight & obese. I need to drop 5 pounds to be just fat in my opinion.

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**Author:** ![minor7flat5](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/minor7flat5/32/258_2.png) [@minor7flat5](https://boards.straightdope.com/u/minor7flat5)\
**Post date:** [August 14, 2020, 3:49pm UTC](https://boards.straightdope.com/t/did-you-change-your-exercise-habits-during-quarantine/917624/26 "2020-08-14T15:49:47Z")

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Before March, I spent most of my time running at the local YMCA on their indoor running track, with occasional outdoor runs when the weather was nice.  
Since the YMCA closed, I have been forced to run outdoors all the time–usually 5 miles per day. In March it was quite unpleasant, with many cold windy days and a few rainy days.  
By June I realized the opposite problem was surfacing: I don’t run in hot humid weather very well.

So, I found the only treadmill left for sale in NJ at a Dick’s Sporting Goods in Union, had some burly guys bring it down to my basement (it’s 300 lbs), and have done all of my running on the treadmill ever since. I put up a surprisingly cheap 48" TV and I watch shows as I run.

By the time I had the treadmill, I had accumulated about 400 miles of post-COVID road running and my wrists had serious golfer’s tan from the wrist protectors I wear in case I trip and fall.

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**Author:** ![susan](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/susan/32/17537_2.png) [@susan](https://boards.straightdope.com/u/susan)\
**Post date:** [August 15, 2020, 4:19am UTC](https://boards.straightdope.com/t/did-you-change-your-exercise-habits-during-quarantine/917624/27 "2020-08-15T04:19:03Z")

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27# down, and just got a stationary bike.

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**Author:** ![What\_Exit](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/what_exit/32/10652_2.png) [@What\_Exit](https://boards.straightdope.com/u/What_Exit)\
**Post date:** [August 15, 2020, 1:34pm UTC](https://boards.straightdope.com/t/did-you-change-your-exercise-habits-during-quarantine/917624/28 "2020-08-15T13:34:46Z")

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I’ve stalled for 2 days after a week of fast weight loss. I have to start packing up more of my house and that will probably help.

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**Author:** ![digs](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/digs/32/14889_2.png) [@digs](https://boards.straightdope.com/u/digs)\
**Post date:** [August 16, 2020, 3:03am UTC](https://boards.straightdope.com/t/did-you-change-your-exercise-habits-during-quarantine/917624/29 "2020-08-16T03:03:41Z")

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**Did you change your exercise habits during quarantine?**

Yeah, I stopped. Was I not supposed to?

…  
Seriously, my gym closed up. Then it opened, full of idiots breathing heavy. Our municipal pool, where I used to do laps, is full of people, too. Soccer and rugby? A little hard to play while distancing…

So no machines, treadmills, Nordics, laps or rugger … All I’ve got left is my bike. So I’ve been trying to counter-balance my stress eating with putting on some mileage. The bike paths are too full now, so I’ve been hitting side streets 'til I get to rural roadways.

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