# Do whole grains damage your teeth

**URL:** <https://boards.straightdope.com/t/do-whole-grains-damage-your-teeth/355042>\
**Category:** Factual Questions\
**Created:** [May 2, 2006, 2:26am UTC](https://boards.straightdope.com/t/do-whole-grains-damage-your-teeth/355042 "2006-05-02T02:26:37Z")\
**Posts on this page:** 1\
**Showing post:** 8

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**Author:** ![Lissa](https://avatars.discourse-cdn.com/v4/letter/l/85f322/32.png) [@Lissa](https://boards.straightdope.com/u/Lissa)\
**Post date:** [May 2, 2006, 7:52pm UTC](https://boards.straightdope.com/t/do-whole-grains-damage-your-teeth/355042/8 "2006-05-02T19:52:38Z")

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[QUOTE=StarvingButStrong]  
In societies where women (usually) grind grain between two stone surfaces, you end up with a bit of stone grit ‘contamination’ in the result. You’ve got to think that biting down on even a small amount of stone dust will do damage to your teeth as the years go by.  
[/QUOTE]

> [@mks57](#):
>
> When I took a class in physical anthropology, I examined some skulls of people who had subsisted largely on stone-ground flour. Most of them had moderate to severe wear on their teeth.

As I understand, the teeth of ancient Egyptians show the worst of this “grit-wear” because of sand which is not only created when flour is stone-ground, but from tiny particles which blows into food when it’s prepared out in the open or in homes without window screens.

You see a lot of wear on the teeth of ancient Native American women, not only from stone-ground grains but from the pratice of chewing hides to help soften them.

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