# Do you have a preferred bedtime?

**URL:** <https://boards.straightdope.com/t/do-you-have-a-preferred-bedtime/999367>\
**Category:** In My Humble Opinion\
**Created:** [March 26, 2024, 2:30am UTC](https://boards.straightdope.com/t/do-you-have-a-preferred-bedtime/999367 "2024-03-26T02:30:45Z")\
**Posts on this page:** 1\
**Page:** 3

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**Author:** ![Sylvanz](https://avatars.discourse-cdn.com/v4/letter/s/fbc32d/32.png) [@Sylvanz](https://boards.straightdope.com/u/Sylvanz)\
**Post date:** [April 2, 2024, 6:39am UTC](https://boards.straightdope.com/t/do-you-have-a-preferred-bedtime/999367/41 "2024-04-02T06:39:39Z")

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I have terrible sleep habits. I stay up 'till between 1:30 - 3:00 or later (earlier?) Unless I have to work. I need to be there by 5 am. I nap/rest every day around 4 or 5 pm. I’ve always been a night owl, and because the house is so crowded and such a mess all the time, I get overwhelmed and exhausted, so I go hide in my room and sleep or just turn the lights off. I don’t get much done.

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