Before I got pregnant with TotLW, I was a semi-regular donor.
I’ve never experienced pain during a blood donation. There is the needle stick, but after that, I’d describe the sensation of the needle’s presence as a warm fullness. You know something’s there, and I’ve always felt a bit of “heat” in the crook of my arm. My regular phlebotomist – yes, I have one – has started putting wet gauze around the stick site for me, though it was never a necessity, it did make me more comfortable, and comfortable donors are happy, frequent donors.
The fingerstick is far nastier than the actual donation.
Weight limitations vary depending on the organization. In Pittsburgh, it’s 103 pounds, in DC I recall that it was 112. I never did understand that. Check with the collection organization in your area.
Know that travel to certain locations and body art/modification can require a lengthy wait, up to 12 months, before you are medically cleared to donate. Again, check with your collecting organization.
I heartily agree with advice to eat well before donating, but don’t just carbo load or stock up on cookies. Eat a well-balanced meal, (two if possible) and know that including some leafy greens and some fruit would be beneficial.
Avoiding alcohol, aspirin and smoking before and after a donation is also recommendable. Female donors are also least likely to be deferred due to low iron counts if they schedule their donations to immediately proceed their menstrual period.
Whenever there is a major catastrophe or an emergency appeal, people will line up to donate. (Apparently, people were turned away in Santa Monica over the past couple of days.) Unfortunately, the numbers of willing donors dip ever lower when there isn’t anything “happening” to draw the attention of the public to the omnipresent need for donor blood, and of those who are willing (less than 10% of the population) there are, unfortunately, ever higher numbers who are not able to donate because it would not be safe for them to do so for a number of reasons, some rather new. (An indication of the constant effort to keep the blood supply as safe as possible.) The problems of supply and demand are at their pinnacle in the summer, when the demand for blood tends to be at its highest.
The process of donating a unit of blood takes about an hour. Each unit can actually work to save the lives of three different people. It’s an amazing feeling when you watch that bag being unhooked and wrapped and you can think “That was so easy, and it will help someone, maybe more than one someone. Wow.”
If you can give, please do!
[ /Unexpected PSA Mode ]