All of those do indeed distract, but they don’t take your mind away from the car itself the way earphones or a handsfree phone call would.
At least with all the other things (including the phone call), you have access to hearing what’s going on around you. Earphones (especially earbuds) remove that feedback.
I would liken it to driving with very very dark sunglasses. You can still see, some - but if anything unexpected happens you don’t get enough data to react.