# Fish Oil burps..prevention?

**URL:** <https://boards.straightdope.com/t/fish-oil-burps-prevention/344445>\
**Category:** In My Humble Opinion\
**Created:** [February 14, 2006, 2:33pm UTC](https://boards.straightdope.com/t/fish-oil-burps-prevention/344445 "2006-02-14T14:33:44Z")\
**Posts on this page:** 10\
**Page:** 1

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**Author:** ![beagledave](https://avatars.discourse-cdn.com/v4/letter/b/6de8d8/32.png) [@beagledave](https://boards.straightdope.com/u/beagledave)\
**Post date:** [February 14, 2006, 2:33pm UTC](https://boards.straightdope.com/t/fish-oil-burps-prevention/344445/1 "2006-02-14T14:33:44Z")

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So I’ve jumped on the Omega 3 bandwagon.

I’m using [this](http://www.theratears.com/nutrition.htm) brand for some eye issues (and hopefully cardio health).

Simply put…I get the nasty fishy burps.

I take these after eating breakfast…I also have tried the Sams Club version of the Omega 3 complex with the same fishy burp.

I’ve read that keeping the capsules in the freezer helps. Any truth to that…or does anyone else have suggestions in this area?

Burrrrrrrrrrrrrrp. 😉

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**Author:** ![kambuckta](https://avatars.discourse-cdn.com/v4/letter/k/53a042/32.png) [@kambuckta](https://boards.straightdope.com/u/kambuckta)\
**Post date:** [February 14, 2006, 2:41pm UTC](https://boards.straightdope.com/t/fish-oil-burps-prevention/344445/2 "2006-02-14T14:41:18Z")

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Parsley. Chew a sprig or two.

If it can take away the nasty odour of old garlic, it will do wonders for a measly fish-breath.

If it doesn’t work, I promise to refund the cost of a bunch of parsley. In AUD…minus postage. 😛

😃

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**Author:** ![Motorgirl](https://avatars.discourse-cdn.com/v4/letter/m/e36b37/32.png) [@Motorgirl](https://boards.straightdope.com/u/Motorgirl)\
**Post date:** [February 14, 2006, 3:29pm UTC](https://boards.straightdope.com/t/fish-oil-burps-prevention/344445/3 "2006-02-14T15:29:12Z")

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I anxiously await answers to this question. I have bought fish oil capsules to try to systemically treat my problem with Meibomian Gland Dysfunction, but only took them for two days because I can’t stand the burps. It’s worse than dealing with MGD!

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**Author:** ![Marlitharn](https://avatars.discourse-cdn.com/v4/letter/m/779978/32.png) [@Marlitharn](https://boards.straightdope.com/u/Marlitharn)\
**Post date:** [February 14, 2006, 3:33pm UTC](https://boards.straightdope.com/t/fish-oil-burps-prevention/344445/4 "2006-02-14T15:33:25Z")

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Switch to [flax seed oil](http://www.1001herbs.com/flaxseedoil/).

Although [this guy](http://www.mercola.com/2004/jul/21/flax_seed_oil.htm#) apparently disagrees that flax seed oil is all that good, which is something I hadn’t heard before. Meh. Flax seed oil doubles as a deep hot oil treatment for my hair; I don’t think I’d want to try that with fish oil.

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**Author:** ![tremorviolet](https://avatars.discourse-cdn.com/v4/letter/t/e47774/32.png) [@tremorviolet](https://boards.straightdope.com/u/tremorviolet)\
**Post date:** [February 14, 2006, 3:47pm UTC](https://boards.straightdope.com/t/fish-oil-burps-prevention/344445/5 "2006-02-14T15:47:05Z")

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I take 'em at night, right before bed and never have a problem. I also keep 'em in the fridge as they can go rancid if your house isn’t cool enough.

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**Author:** ![soulmurk](https://avatars.discourse-cdn.com/v4/letter/s/b782af/32.png) [@soulmurk](https://boards.straightdope.com/u/soulmurk)\
**Post date:** [February 14, 2006, 3:48pm UTC](https://boards.straightdope.com/t/fish-oil-burps-prevention/344445/6 "2006-02-14T15:48:32Z")

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Take them before you eat a meal, rather than after.

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**Author:** ![beagledave](https://avatars.discourse-cdn.com/v4/letter/b/6de8d8/32.png) [@beagledave](https://boards.straightdope.com/u/beagledave)\
**Post date:** [February 14, 2006, 4:00pm UTC](https://boards.straightdope.com/t/fish-oil-burps-prevention/344445/7 "2006-02-14T16:00:51Z")

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Another friend suggested trying to eat them BEFORE a meal. I think I’ll try before dinner (which is a bigger meal than breakfast for me).

I’ll also keep them in the freezer…which supposedly helps.

Apparently there are some brands that have an enteric coating, so they supposedly disolve in the small intestine instead of the stomache. (They’re also more expensive)

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**Author:** ![AskNott](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/asknott/32/5790_2.png) [@AskNott](https://boards.straightdope.com/u/AskNott)\
**Post date:** [February 14, 2006, 4:28pm UTC](https://boards.straightdope.com/t/fish-oil-burps-prevention/344445/8 "2006-02-14T16:28:18Z")

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> [@beagledave](#):
>
> Apparently there are some brands that have an enteric coating, so they supposedly dissolve in the small intestine instead of the stomach. (They’re also more expensive)

Yes. My wife takes the enteric coated ones, and she has no fish-oil burps at all.

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**Author:** ![Avarie537](https://avatars.discourse-cdn.com/v4/letter/a/48db29/32.png) [@Avarie537](https://boards.straightdope.com/u/Avarie537)\
**Post date:** [February 14, 2006, 6:04pm UTC](https://boards.straightdope.com/t/fish-oil-burps-prevention/344445/9 "2006-02-14T18:04:47Z")

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> [@AskNott](#):
>
> Yes. My wife takes the enteric coated ones, and she has no fish-oil burps at all.

I’m not married to **AskNott** , but that’s what I do. The extra couple of bucks is well worth it to me - I _hate_ the taste of fish and would probably vomit if I ever had a fish oil burp. Also, I take all of my pills at night, right before I go to bed.

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**Author:** ![Cervaise](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/cervaise/32/16693_2.png) [@Cervaise](https://boards.straightdope.com/u/Cervaise)\
**Post date:** [February 14, 2006, 11:15pm UTC](https://boards.straightdope.com/t/fish-oil-burps-prevention/344445/10 "2006-02-14T23:15:44Z")

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I was going to ask about fish-oil _farts_, but then I re-read the bottle and realized I’m supposed to be swallowing them.
