Give my your Neti Pot Experiences

Well, I tried it tonight. Not much flow was achieved, because I’m so stuffy, but the resulting snot output was impressive and I felt better in one nostril, at least. I’ll keep trying and see if repeated attempts clear things up.

StG

I have had a cold hit me bad enough this winter that it took 5 or 6 neti pots full to make enough of a dent, and that was with also sitting in a hot steamy shower :frowning:

There is no overdose, you can hang in a comfy hot shower netiing until the water goes cold … :stuck_out_tongue:

NurseCarmen, this post was simply inspiring. I read the words “prune sized boogie” last night and bought my first neti pot today.

The initial test-run was . . . interesting. No prune-sized boogies, but I feel clean. Just like it went with the saline spray, though, I neti-poured the solution into my right nostril and it ran freely out my left; I poured it into my left nostril and it just backed up in the same nostril. So there must be some sort of one-way blockage in there. I’ll keep working at it in hopes of busting through.

Anyway, just wanted to say thanks for the inspiration!

PW

If my sinuses are inflamed because of a cold, what I usually do is snort a single squirt of nasal decongestant like Afrin up each nostril, wait a few minutes, and then do the sinus rinse.