Here’s my analysis on herbal vs. prescription based on my own experience.
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No health insurance. A doctor’s visit costs $60-$120 per visit. Then you have a $40-$70 prescription which for many is beyond financial abilities.
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I had a severe mental reaction to Wellbutrin (which can act both with anxiety and depression) that sent me over the edge. I have only two vices in my life and not willing to give either up at this time, one of which helped my reaction to Wellbutrin go further.
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I have always been interested in other means to control my mental issues. Some are conventional some aren’t. Herbal or supplements are my first line of defense. I work on self-talk and other ways. I have been a “mental case” all my life and live free of medications except for Benedryl for my allergies and I only take that at night when I have to. I am even ADD and I don’t take Ritalin anymore but I will defend it’s use because it is a helpful medication for many, including myself but #1 comes back into issue again because it’s a controlled substance that requires a doctor’s visit every month which is expensive.
As for Kava Kava, it works well for me. I also quit drinking coffee back in June of 2000 which helped my panic attacks disapate a lot but if I knew I was going to be in a high stress situation I would take some. Maybe it was a placebo effect as other have suggested but I am now anxiety free.
I realize that people have said that Kava Kava is not good for you but they have said that a million times about certain foods we eat only to go back on those statements later. So I figure if the peoples of the Pacific area, who have been using it for so long, it can’t be that bad for you.
Again, moderation. I am not like that with my two vices but everything else in my life is moderation.