# Has anyone bought flaxseed oil online

**URL:** https://boards.straightdope.com/t/has-anyone-bought-flaxseed-oil-online/289302
**Category:** Miscellaneous and Personal Stuff I Must Share
**Created:** [February 9, 2005, 11:55pm UTC](https://boards.straightdope.com/t/has-anyone-bought-flaxseed-oil-online/289302 "2005-02-09T23:55:04Z")
**Posts on this page:** 5
**Page:** 1

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### Author: ![Wesley\_Clark](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/wesley_clark/32/20581_2.png) [@Wesley\_Clark](https://boards.straightdope.com/u/Wesley_Clark)
#### Post date: [February 9, 2005, 11:55pm UTC](https://boards.straightdope.com/t/has-anyone-bought-flaxseed-oil-online/289302/1 "2005-02-09T23:55:04Z")

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Does it spoil while shipping or is it still in good quality when it gets to you?

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### Author: ![vivalostwages](https://avatars.discourse-cdn.com/v4/letter/v/d07c76/32.png) [@vivalostwages](https://boards.straightdope.com/u/vivalostwages)
#### Post date: [February 10, 2005, 2:50am UTC](https://boards.straightdope.com/t/has-anyone-bought-flaxseed-oil-online/289302/2 "2005-02-10T02:50:20Z")

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Good question. I buy a lot of stuff from VitaminShoppe online, but if I want something like you mentioned, I’d be more likely to get it at a drugstore or Trader Joe’s or someplace similar.

I also grind flaxseed after buying it in bulk so I can put it in smoothies and cottage cheese.

Mind if I ask what you are using it for?

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### Author: ![Wesley\_Clark](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/wesley_clark/32/20581_2.png) [@Wesley\_Clark](https://boards.straightdope.com/u/Wesley_Clark)
#### Post date: [February 10, 2005, 3:14am UTC](https://boards.straightdope.com/t/has-anyone-bought-flaxseed-oil-online/289302/3 "2005-02-10T03:14:03Z")

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> [@vivalostwages](#):
>
> Good question. I buy a lot of stuff from VitaminShoppe online, but if I want something like you mentioned, I’d be more likely to get it at a drugstore or Trader Joe’s or someplace similar.
> 
> I also grind flaxseed after buying it in bulk so I can put it in smoothies and cottage cheese.
> 
> Mind if I ask what you are using it for?

I’m trying to get my EFAs since I dont eat fish.

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### Author: ![Wesley\_Clark](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/wesley_clark/32/20581_2.png) [@Wesley\_Clark](https://boards.straightdope.com/u/Wesley_Clark)
#### Post date: [February 10, 2005, 3:33am UTC](https://boards.straightdope.com/t/has-anyone-bought-flaxseed-oil-online/289302/4 "2005-02-10T03:33:40Z")

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> [@vivalostwages](#):
>
> I also grind flaxseed after buying it in bulk so I can put it in smoothies and cottage cheese.

How much fat do you get from your powder, is 1 tbsp of powder the same as 1 tbsp of seed? What is the density of flaxseed (tablespoons per pound or something like that) Can a regular coffee grinder work for this kind of thing?

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### Author: ![vivalostwages](https://avatars.discourse-cdn.com/v4/letter/v/d07c76/32.png) [@vivalostwages](https://boards.straightdope.com/u/vivalostwages)
#### Post date: [February 10, 2005, 5:07am UTC](https://boards.straightdope.com/t/has-anyone-bought-flaxseed-oil-online/289302/5 "2005-02-10T05:07:35Z")

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Well, I hadn’t really looked into those numbers…The bag just says that 1/4 cup seeds is 10 grams of fat (good fat, I would think).  
Yes, I put my blender on Grind and make the fine powder.

It’s part of the Perricone program–a sort of hunter-gatherer eating regimen that calls for quite a bit of fish, but you can substitute chicken, turkey, or Canadian bacon, and other items.
