What’s old people? If you are 90 and have dementia, then sure. If you are in your 40’s or 50’s, then these are things that you should at least be familiar with. I mean, does factorial come before or after exponents? I would have to look that one up to be sure, but at least I know that it’s a thing. But I deal with adding and multiplying numbers on a daily basis, just running a household budget requires being able to do such simple things, and often, knowing the order of operations on those is extremely helpful. (But then most people are pretty terrible at budgeting, whether it be time or money.)
And even if you don’t remember which comes first, it’s extremely useful knowing at all that there is an order, rather than complaining that it’s “vague”. In the first case, it’s a quick look on wiki to recall them, in the second, it’s wallowing in self imposed ignorance.
I haven’t used the sine function myself since math class. However, knowing what a sine function is, recognizing one, and knowing what it means has served well. You ever hear of a pure sine wave inverter? If you don’t know what “sine wave” means, then you have no idea why it’s better, right? (That’s just one example off the top of my head, if you need, I can give a whole lot more times when understanding what a sine wave is can increase your understanding substantially as to what is going on.)
And as you just mentioned, you are helping your son with it. How do you do that if you don’t understand it yourself? Especially if you are as dismissive about the applications of math with him as you are here.
If you asked me to solve a partial differential equation, I’d struggle pretty heavily, not having done so since I was a teen. But, if you asked me to catch a ball you tossed me, I probably could do that, which means that I’m solving partial differential equations in my head.
The entire point of math isn’t to get you to memorize trig or log tables or even the order of operations, it is to get you to understand the basics of how the world around you works.