# How do I build up my wrists?

**URL:** <https://boards.straightdope.com/t/how-do-i-build-up-my-wrists/831927>\
**Category:** In My Humble Opinion\
**Created:** [April 2, 2019, 3:32pm UTC](https://boards.straightdope.com/t/how-do-i-build-up-my-wrists/831927 "2019-04-02T15:32:36Z")\
**Posts on this page:** 2\
**Page:** 2

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**Author:** ![kaylasdad99](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/kaylasdad99/32/3398_2.png) [@kaylasdad99](https://boards.straightdope.com/u/kaylasdad99)\
**Post date:** [April 3, 2019, 2:07am UTC](https://boards.straightdope.com/t/how-do-i-build-up-my-wrists/831927/21 "2019-04-03T02:07:28Z")

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> [@Johnny\_L.A](#):
>
> I happen to have a large bolt cutter. 20-30 seconds per rep? Man, I hate slow things!

Oooh, you’re not gonna like how long it takes to bulk up your wrists…

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<div class="post-metadata">

**Author:** ![ftg](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/ftg/32/2801_2.png) [@ftg](https://boards.straightdope.com/u/ftg)\
**Post date:** [April 3, 2019, 12:20pm UTC](https://boards.straightdope.com/t/how-do-i-build-up-my-wrists/831927/22 "2019-04-03T12:20:07Z")

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I feel sorry I have to repeat this.

I actually saw, with my own eyes, in person, right in front of me …

Guys whose wrists got bigger over time playing foosball. It was a regular point of conversation.

You can argue about muscles and stuff all you want, but that doesn’t matter given what we saw.

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