# How do the pulse monitor and pedometer on my Fitbit bracelet thingie work?

**URL:** <https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546>\
**Category:** Factual Questions\
**Created:** [March 8, 2015, 7:19pm UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546 "2015-03-08T19:19:43Z")\
**Posts on this page:** 11\
**Page:** 1

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**Author:** ![Leo\_Bloom](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/leo_bloom/32/10377_2.png) [@Leo\_Bloom](https://boards.straightdope.com/u/Leo_Bloom)\
**Post date:** [March 8, 2015, 7:19pm UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546/1 "2015-03-08T19:19:43Z")

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See subject.

It occurred to me I never knew how _any_ pedometer works.

My guesses, each of which I think is too complicated by half:

Heart rate monitor:  
Strain-guage for pressure sensation from vein; or  
CMOS that notes the occlusion of the little LEDs on the vein side, occurring each time the normal-“cylinder” (cross section) of the vein splats out on each pulse.

Pedometer:  
Accelerometer, adjusted for sudden spike to ignore more-continuous hand motions.

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**Author:** ![naita](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/naita/32/5862_2.png) [@naita](https://boards.straightdope.com/u/naita)\
**Post date:** [March 8, 2015, 7:52pm UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546/2 "2015-03-08T19:52:51Z")

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> [@Leo\_Bloom](#):
>
> See subject.
> 
> It occurred to me I never knew how _any_ pedometer works.
> 
> My guesses, each of which I think is too complicated by half:
> 
> Heart rate monitor:  
> Strain-guage for pressure sensation from vein; or  
> CMOS that notes the occlusion of the little LEDs on the vein side, occurring each time the normal-“cylinder” (cross section) of the vein splats out on each pulse.
> 
> Pedometer:  
> Accelerometer, adjusted for sudden spike to ignore more-continuous hand motions.

You’ve got the Pedometer correct I think. The heart rate monitor registers the change in skin “color” from your pulse, sending light from a couple of leds and registering the level of returned light. (Off the top of my head.)

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**Author:** ![Leo\_Bloom](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/leo_bloom/32/10377_2.png) [@Leo\_Bloom](https://boards.straightdope.com/u/Leo_Bloom)\
**Post date:** [March 8, 2015, 8:19pm UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546/3 "2015-03-08T20:19:13Z")

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Accelerator without gyros must be a strain-gauge also, right?

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**Author:** ![beowulff](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/beowulff/32/542_2.png) [@beowulff](https://boards.straightdope.com/u/beowulff)\
**Post date:** [March 8, 2015, 9:06pm UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546/4 "2015-03-08T21:06:48Z")

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> [@Leo\_Bloom](#):
>
> Accelerator without gyros must be a strain-gauge also, right?

Yes, micro-machined 3-axis strain gauges.

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**Author:** ![jharvey963](https://avatars.discourse-cdn.com/v4/letter/j/54ee81/32.png) [@jharvey963](https://boards.straightdope.com/u/jharvey963)\
**Post date:** [March 9, 2015, 3:41pm UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546/5 "2015-03-09T15:41:20Z")

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Something that bothers me about the FitBit and all other devices of this type: Do they distinguish between walking and, say, riding in a car? And if so, _how_?

J.

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**Author:** ![beowulff](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/beowulff/32/542_2.png) [@beowulff](https://boards.straightdope.com/u/beowulff)\
**Post date:** [March 9, 2015, 5:17pm UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546/6 "2015-03-09T17:17:47Z")

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> [@jharvey963](#):
>
> Something that bothers me about the FitBit and all other devices of this type: Do they distinguish between walking and, say, riding in a car? And if so, _how_?
> 
> J.

I would suspect that they look at the acceleration signal. Walking would generate a repetitive up/down signal, while driving in a car would be much smoother (and probably more acceleration, too).

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**Author:** ![zombywoof](https://avatars.discourse-cdn.com/v4/letter/z/9e8a1a/32.png) [@zombywoof](https://boards.straightdope.com/u/zombywoof)\
**Post date:** [March 9, 2015, 5:50pm UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546/7 "2015-03-09T17:50:53Z")

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> [@jharvey963](#):
>
> Something that bothers me about the FitBit and all other devices of this type: Do they distinguish between walking and, say, riding in a car?

My Fitbit worked very well at not counting any false “steps” while driving/riding in a car (on normal paved roads) before I lost it.

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**Author:** ![gazpacho](https://avatars.discourse-cdn.com/v4/letter/g/6f9a4e/32.png) [@gazpacho](https://boards.straightdope.com/u/gazpacho)\
**Post date:** [March 9, 2015, 6:08pm UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546/8 "2015-03-09T18:08:45Z")

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> [@jharvey963](#):
>
> Something that bothers me about the FitBit and all other devices of this type: Do they distinguish between walking and, say, riding in a car? And if so, _how_?
> 
> J.

My fitbit for the most part does a pretty good job with not counting car bumps as steps. There was one trip I did in Glacier National Park on the old red buses they have. I was sitting in the back and it seemed to me that fit bit was giving me steps because of the rough ride.

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**Author:** ![kferr](https://avatars.discourse-cdn.com/v4/letter/k/71e660/32.png) [@kferr](https://boards.straightdope.com/u/kferr)\
**Post date:** [March 10, 2015, 12:05pm UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546/9 "2015-03-10T12:05:55Z")

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It does seem very good at distinguishing steps from activities that are moving but smooth. If I ride my road bike it barely registers anything, but off road on the mountain bike it will register some phantom steps.

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**Author:** ![Hypno-Toad](https://avatars.discourse-cdn.com/v4/letter/h/b2d939/32.png) [@Hypno-Toad](https://boards.straightdope.com/u/Hypno-Toad)\
**Post date:** [March 10, 2015, 2:32pm UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546/10 "2015-03-10T14:32:41Z")

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> [@kferr](#):
>
> It does seem very good at distinguishing steps from activities that are moving but smooth. If I ride my road bike it barely registers anything, but off road on the mountain bike it will register some phantom steps.

When I hit certain rumbly sections of pavement on my bike, it puts my fitbit into sleep mode. Sort of annoying.

Also annoying is that a hard, sweaty bike ride into a headwind seems to count for less to my fitbit than a casual walk.

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**Author:** ![Mama\_Zappa](https://avatars.discourse-cdn.com/v4/letter/m/71e660/32.png) [@Mama\_Zappa](https://boards.straightdope.com/u/Mama_Zappa)\
**Post date:** [March 13, 2015, 3:29am UTC](https://boards.straightdope.com/t/how-do-the-pulse-monitor-and-pedometer-on-my-fitbit-bracelet-thingie-work/714546/11 "2015-03-13T03:29:32Z")

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It can also get false negatives - I use a wristband version (versus a clip-on) and when I grocery shop, I’ve learned to put it in my pocket. Otherwise I spend 40 minutes in the store, and find I’ve walked a grand total of 300 steps (because of the hand being on the grocery cart handle).
