# How regular are your bowels?

**URL:** <https://boards.straightdope.com/t/how-regular-are-your-bowels/454929>\
**Category:** In My Humble Opinion\
**Created:** [July 1, 2008, 5:48pm UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929 "2008-07-01T17:48:16Z")\
**Posts on this page:** 20\
**Page:** 2

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**Author:** ![gigi](https://avatars.discourse-cdn.com/v4/letter/g/a587f6/32.png) [@gigi](https://boards.straightdope.com/u/gigi)\
**Post date:** [July 1, 2008, 8:45pm UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/21 "2008-07-01T20:45:32Z")

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[QUOTE=Indistinguishable]  
Man, everyone here (without problems) seems to be on a once-a-day schedule. I know it varies from person to person, but surely greater (and lower) frequencies are being underrepresented? [Hell, I don’t suppose it’d be correct to say it varies from person to person unless other frequencies were being underrepresented]  
[/QUOTE]

Hey, I said I was an outlier! Hardly ever (constricted diet) or anytime at all (all-you-can-eat).

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**Author:** ![Indistinguishable](https://avatars.discourse-cdn.com/v4/letter/i/90ced4/32.png) [@Indistinguishable](https://boards.straightdope.com/u/Indistinguishable)\
**Post date:** [July 1, 2008, 8:47pm UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/22 "2008-07-01T20:47:17Z")

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My apologies; I must’ve missed your post.

But are you sure you don’t average out to an inlier? 🙂

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**Author:** ![Hazle\_Weatherfield](https://avatars.discourse-cdn.com/v4/letter/h/e9bcb4/32.png) [@Hazle\_Weatherfield](https://boards.straightdope.com/u/Hazle_Weatherfield)\
**Post date:** [July 1, 2008, 9:14pm UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/23 "2008-07-01T21:14:13Z")

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[QUOTE=Orual]  
Yikes. I’ve been taking fiber supplements for a while now, and I _still_ don’t go every day.

I vacillate between every other day and every 2 days.

[sub]There’s probably something wrong with me … [/hypochondriac][/sub]  
[/QUOTE]

Same!

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**Author:** ![Jackknifed\_Juggernaut](https://avatars.discourse-cdn.com/v4/letter/j/9de053/32.png) [@Jackknifed\_Juggernaut](https://boards.straightdope.com/u/Jackknifed_Juggernaut)\
**Post date:** [July 1, 2008, 9:45pm UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/24 "2008-07-01T21:45:59Z")

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[QUOTE=Indistinguishable]  
Are you saying you go twice a day, around 7 AM and 7 PM? Or are you saying you go once a day with almost no telling exactly when?  
[/QUOTE]

I go anywhere from 0-3 times a day. I used 7AM because I’ll generally sit on the toilet for at least 15 minutes after I wake up regardless of whether anything actually gets accomplished. After that, I can get the urge any time. Luckily, I don’t usually get any urges in the evening, so I don’t get interrupted from any fun things.

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**Author:** ![kelly5078](https://avatars.discourse-cdn.com/v4/letter/k/6f9a4e/32.png) [@kelly5078](https://boards.straightdope.com/u/kelly5078)\
**Post date:** [July 1, 2008, 10:19pm UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/25 "2008-07-01T22:19:36Z")

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Every night at about 10:30 or 11:00, as long as I keep with the Bran Buds. I wish I were a morning person, but what can you do?

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**Author:** ![Santo\_Rugger](https://avatars.discourse-cdn.com/v4/letter/s/e95f7d/32.png) [@Santo\_Rugger](https://boards.straightdope.com/u/Santo_Rugger)\
**Post date:** [July 1, 2008, 10:20pm UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/26 "2008-07-01T22:20:21Z")

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Usually about 5-7 hours after I stop drinking. Otherwise, who knows?

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**Author:** ![RoniaBorkason](https://avatars.discourse-cdn.com/v4/letter/r/9dc877/32.png) [@RoniaBorkason](https://boards.straightdope.com/u/RoniaBorkason)\
**Post date:** [July 1, 2008, 10:29pm UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/27 "2008-07-01T22:29:27Z")

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Haha! My kind of TMI!

Not regular at all. If I’m being good, eating normal people amounts, and avoiding milk products, every 2 or 3 days. If I go all-I-can-eat, every other day. Milk products, every 3-4 hours.

Isn’t cheese supposed to, well, bind one up? I have a real love/hate relationship with it.

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**Author:** ![Dunderman](https://avatars.discourse-cdn.com/v4/letter/d/ecb155/32.png) [@Dunderman](https://boards.straightdope.com/u/Dunderman)\
**Post date:** [July 1, 2008, 10:41pm UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/28 "2008-07-01T22:41:19Z")

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[QUOTE=Indistinguishable]  
I used to be three times a day clockwork; morning when I woke up, 3:30 just as I was getting home from school, and around 11:00 (always interrupting my [very late, I know] dinner).  
[/QUOTE]  
I’ve never had what you would call normal bowels and these days they’re less normal than ever, but isn’t three times a day really, really often?

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**Author:** ![Indistinguishable](https://avatars.discourse-cdn.com/v4/letter/i/90ced4/32.png) [@Indistinguishable](https://boards.straightdope.com/u/Indistinguishable)\
**Post date:** [July 1, 2008, 10:46pm UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/29 "2008-07-01T22:46:30Z")

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This thread is giving me that impression, but it always seemed natural to me. The rule of thumb I’ve heard is that anything from three times a day to three times a week is considered normal, so… I guess it’s right at the top of that.

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**Author:** ![N.Sane](https://avatars.discourse-cdn.com/v4/letter/n/f19dbf/32.png) [@N.Sane](https://boards.straightdope.com/u/N.Sane)\
**Post date:** [July 1, 2008, 11:07pm UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/30 "2008-07-01T23:07:30Z")

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I usually go 2 or 3 times a day, but it’s not something you could set your clock by. Mid-morning, maybe, early afternoon, and then sometime late afternoon/early evening.

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**Author:** ![Jiminator](https://avatars.discourse-cdn.com/v4/letter/j/e19b73/32.png) [@Jiminator](https://boards.straightdope.com/u/Jiminator)\
**Post date:** [July 2, 2008, 3:07am UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/31 "2008-07-02T03:07:58Z")

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This has always been a subject of intrigue for my friends and family. I am 6 foot tall and not an ounce over 150 pounds. I rarely need to take a number 2 more than once a week. I eat two solid meals a day, usually a hearty lunch and a full dinner, but I just don’t have to go that often.

I turn 30 this month, and I always expected that I would start expanding by now, but I still have some of the clothes I bought in college, and I use the same belt notch I’ve always used. My roommate goes twice a day every day. He’s not much bigger than I, maybe 15 pounds, and eats basically the same schedule. Our agreement has always been that he will buy the toilet paper. I probably don’t go through an entire roll in 6 months.

I should test that theory just to see…

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**Author:** ![Fear\_Itself](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/fear_itself/32/19637_2.png) [@Fear\_Itself](https://boards.straightdope.com/u/Fear_Itself)\
**Post date:** [July 2, 2008, 3:13am UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/32 "2008-07-02T03:13:39Z")

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Considering that in the last twelve hours, I have taken two Fleet’s Phospho-Soda preparations plus two Dulcolax pills, it should come as no surprise I have crapped at least twelve times today.

Now \*that’s \* regular.

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**Author:** ![Indistinguishable](https://avatars.discourse-cdn.com/v4/letter/i/90ced4/32.png) [@Indistinguishable](https://boards.straightdope.com/u/Indistinguishable)\
**Post date:** [July 2, 2008, 3:22am UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/33 "2008-07-02T03:22:15Z")

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Colonoscopy coming up or something?

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**Author:** ![Scylla](https://avatars.discourse-cdn.com/v4/letter/s/a5b964/32.png) [@Scylla](https://boards.straightdope.com/u/Scylla)\
**Post date:** [July 2, 2008, 3:25am UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/34 "2008-07-02T03:25:07Z")

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I eat 5,000 calories a day in mostly lightly processed foods, and I run 50 miles a week.

The end product of that 5,000 calories is a pretty large volume.

I learned pretty quickly that it is exceedingly difficult to go for a five mile run with the equivalent of a meatloaf stuck up your ass.

As such I am like Pavlov’s dog, a poop on demand kind of guy. All I need to do is think about going for a jog, and I will suddenly need to take a crap.

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**Author:** ![Fear\_Itself](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/fear_itself/32/19637_2.png) [@Fear\_Itself](https://boards.straightdope.com/u/Fear_Itself)\
**Post date:** [July 2, 2008, 3:28am UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/35 "2008-07-02T03:28:52Z")

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[QUOTE=Indistinguishable]  
Colonoscopy coming up or something?  
[/QUOTE]  
Bingo.

Actually, I am having a colonsocopy \*and \* an endoscopy at the same time, bright and early tomorrow.

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**Author:** ![Merkwurdigliebe](https://avatars.discourse-cdn.com/v4/letter/m/74df32/32.png) [@Merkwurdigliebe](https://boards.straightdope.com/u/Merkwurdigliebe)\
**Post date:** [July 2, 2008, 3:44am UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/36 "2008-07-02T03:44:11Z")

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[QUOTE=ivylass]  
I am a Lady, so all I will say is that prescription pain medicine can be somewhat…binding.

That is all.  
[/QUOTE]

I thought women didn’t poop at all

😕

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**Author:** ![Gatopescado](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/gatopescado/32/5711_2.png) [@Gatopescado](https://boards.straightdope.com/u/Gatopescado)\
**Post date:** [July 2, 2008, 4:35am UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/37 "2008-07-02T04:35:39Z")

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Strange side-note: I’m “retired” and don’t do much around the house, so as a result, hang out in my garage/shop alot.

Pretty much like clockwork, within 3 minutes of walking out there, be it morning, noon or night, I gotta run back to the house and pinch off some rope. It’s uncanny and frankly kinda weird. Sometimes, I’ll think about going out to start a project, and **BINGO!** Turtle’s head!

I’m thinking about hanging a sign up. “Laxative Lodge”. I’ve actually got the place plumbed for water, but don’t want to put in a second septic tank on the lot. I figure I could hook up a terlet to throw the odd wizz, but don’t want to be cutting any fudge out there.

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**Author:** ![GuanoLad](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/guanolad/32/42_2.png) [@GuanoLad](https://boards.straightdope.com/u/GuanoLad)\
**Post date:** [July 2, 2008, 5:04am UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/38 "2008-07-02T05:04:00Z")

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Regularity is more important than frequency.

I’m fine, thanks.

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**Author:** ![Cat\_Whisperer](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/cat_whisperer/32/4839_2.png) [@Cat\_Whisperer](https://boards.straightdope.com/u/Cat_Whisperer)\
**Post date:** [July 2, 2008, 5:26am UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/39 "2008-07-02T05:26:35Z")

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[QUOTE=Indistinguishable]  
Colonoscopy coming up or something?  
[/QUOTE]

Aw, you missed your opportunity; my post in response to that soft toss would have been, “Colonoscopy or hot date?” 😃

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<div class="post-metadata">

**Author:** ![Lynn\_Bodoni](https://avatars.discourse-cdn.com/v4/letter/l/e47c2d/32.png) [@Lynn\_Bodoni](https://boards.straightdope.com/u/Lynn_Bodoni)\
**Post date:** [July 2, 2008, 7:49am UTC](https://boards.straightdope.com/t/how-regular-are-your-bowels/454929/40 "2008-07-02T07:49:16Z")

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[QUOTE=Antinor01]  
Not at all. I have IBS that fluctuates between days and days of constipation to days of every hour. (though it’s been more on the constipation side for a while now)

If I don’t regularly take extra fiber I’m in serious trouble.  
[/QUOTE]  
Same here. Metamucil is my FRIEND. I’m a much happier person if I get enough fiber to keep things in the Goldilocks zone.

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