Welcome to this time zone. Good luck with the time change.
From last week’s MMP:
I’m curious. I think my husband wouldn’t like it, but something that uses tahini would give me another excuse to buy some. 
And I might be weird and substitute raisins or some other dried fruit for the chocoate chips.
I try to go to bed at the same time, +/- one hour. This is better for my sleep patterns, and also for my husband. When I was little, I never wanted to go to bed because I thought I was missing out. Now that the days are shorter, I’ll set up the evening light. It turns on when it’s dark, and turns off at the time we should get going towards bed. It helps to have a visual reminder - audible reminders for the evening disturb the peace.
Hubby and I did our voting yesterday, and today I’ll put our ballots in the mail. I thought I had the right stamp, but nope. I already ordered stamps online (no postage costs 
), but I want to mail our ballots today, so I’ll go to the post office and get rid of some change. Need to go walk anyway.
Yesterday I joined the back pain club, so I didn’t sleep so well last night. Most of the exercises that are good for tight glutes are off limits, except walking.