Wow - I dunno.
Some people would probably say that I’m evil already…
Bwaha ha ha ha…
Ahem. Sorry 'bout that.
Like scout1222 said, every time I’ve heard that, it’s been said by people who go to bed at 10.
Seriously, I cannot imagine that you’re supposed to stop eating 6 hours before you go to sleep. That’s just completely non-sensical.
But I don’t go to bed at 1:30 am (well, unless I’m on vacation).
Usually I go at 11 PM. - 3.5 hours after 7:30PM.
That reminds me of confusing medication directions. “Take one every night before you go to bed.” Well what if I sleep during the day? Or worse, what if I sleep four times a week, and always at different times of day? “Take one with breakfast.” But I haven’t eaten breakfast in seven years.
I’ve tried counting Calories, but I can’t do it by the day, because it’s so hard to tell when my days start and end; I have to do it by the hour.
My post was mostly in jest.
If I vowed to stop eating at a certain time, I’d probably have to go to bed early just so I wouldn’t have the desire to eat!
According to my English teacher (we’re reading Siddhartha), Buddhist monks only eat once a day at noon. Just be grateful you’re not on that diet.