# I lost four pounds!

**URL:** <https://boards.straightdope.com/t/i-lost-four-pounds/91207>\
**Category:** Miscellaneous and Personal Stuff I Must Share\
**Created:** [November 2, 2001, 10:17pm UTC](https://boards.straightdope.com/t/i-lost-four-pounds/91207 "2001-11-02T22:17:52Z")\
**Posts on this page:** 6\
**Page:** 2

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**Author:** ![VenusProbe](https://avatars.discourse-cdn.com/v4/letter/v/e495f1/32.png) [@VenusProbe](https://boards.straightdope.com/u/VenusProbe)\
**Post date:** [November 30, 2001, 8:08pm UTC](https://boards.straightdope.com/t/i-lost-four-pounds/91207/21 "2001-11-30T20:08:27Z")

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> [@](#):
>
> \*Originally posted by Otto \*  
> \*\*Just bumping this thread up to announce that as of today, the last day of November, I have lost a total of 20 pounds. \*\*

**Woot!** Way to Go! I have only managed to lose 10 pounds in 5 months

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**Author:** ![Zanshin](https://avatars.discourse-cdn.com/v4/letter/z/e274bd/32.png) [@Zanshin](https://boards.straightdope.com/u/Zanshin)\
**Post date:** [November 30, 2001, 8:16pm UTC](https://boards.straightdope.com/t/i-lost-four-pounds/91207/22 "2001-11-30T20:16:49Z")

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Just wanted to say to **Otto** and all others that have reported weight loss in this thread –

**CONGRATULATIONS!!!**

As someone who grew up overweight and only recently having gotten into the shape I want to be in, I know exactly where you’re coming from. Keep going and the best of luck getting to where you want to be!

I will offer one piece of advice, however. Don’t get too hung up on what the scale says. Your weight can vary both upwards and downwards – the overall TREND will be downwards, but you may have one of those ‘up’ days every once in a while. So if you jump on the scale and the reading’s a little higher than it was the day before, don’t get discouraged. (Myself, I don’t even want to know the number. As long as I can look in the mirror and be pleased at the progress I see visually, that’s the best indicator for me.)

Again, way to go, all.

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**Author:** ![Baltoeyegrl](https://avatars.discourse-cdn.com/v4/letter/b/6f9a4e/32.png) [@Baltoeyegrl](https://boards.straightdope.com/u/Baltoeyegrl)\
**Post date:** [November 30, 2001, 8:52pm UTC](https://boards.straightdope.com/t/i-lost-four-pounds/91207/23 "2001-11-30T20:52:44Z")

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You go Otto!  
You must be kicking ass at that gym. It has taken me a year and a half to lose thirty! You rock, cause dieting and exercise is really hard.

You deserve a great, big pat on the back.  
Is there someone you could ask to take care of that for me?

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**Author:** ![Otto](https://avatars.discourse-cdn.com/v4/letter/o/bbe5ce/32.png) [@Otto](https://boards.straightdope.com/u/Otto)\
**Post date:** [November 30, 2001, 10:05pm UTC](https://boards.straightdope.com/t/i-lost-four-pounds/91207/24 "2001-11-30T22:05:51Z")

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> [@](#):
>
> I will offer one piece of advice, however. Don’t get too hung up on what the scale says.

Oh I don’t. I go to two different branches of the same gym. I only weigh once a week, and always on the same scale.

My short-term goal is to lose another 15 before the end of the year, but I’d be happy with 10.

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**Author:** ![Zanshin](https://avatars.discourse-cdn.com/v4/letter/z/e274bd/32.png) [@Zanshin](https://boards.straightdope.com/u/Zanshin)\
**Post date:** [November 30, 2001, 10:30pm UTC](https://boards.straightdope.com/t/i-lost-four-pounds/91207/25 "2001-11-30T22:30:13Z")

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Good deal! Go get 'em, **Otto**! Keep us posted. 🙂

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**Author:** ![OxyMoron](https://avatars.discourse-cdn.com/v4/letter/o/e9a140/32.png) [@OxyMoron](https://boards.straightdope.com/u/OxyMoron)\
**Post date:** [November 30, 2001, 11:39pm UTC](https://boards.straightdope.com/t/i-lost-four-pounds/91207/26 "2001-11-30T23:39:03Z")

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brrrrrrrrAVO!, otto!

Having spent the last six years as member of the Evil Circuit Queen[sup]tm[/sup] gym around the corner from my apt, I’m always glad to see people stand up to Gymtimidation. I know I’d prefer to spend my time around normal people who are making positive changes in their lives rather than a bunch of overbleached, overbaked basket-case “boys.” Keep it up…and don’t worry if your progress slows during the holidays, that’s normal for _everyone_. Just keep going! (and keep us posted :))

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