that is, epeepunk is my hubby…
Anyway, the results on primrose oil are that it either increases or decreases the length of first stage labor (some DO get shorter), it doesn’t seem to actually induce labor significantly more than waiting does, and it increases the incidence of problems with descent (head getting stuck, coming down crooked, etc).
So skip that one. Actually, skip them all if you can.
Overall, since the BABY triggers labor (several days in advance of the fact, I might add), there is pretty much nothing you can do to force it without risking something. I nonetheless tried three things - spicy food, glass of wine, and bumpy road (I recommend something with bad shocks - my mom’s mercedes didn’t make the bumps noticable!). Labor did indeed start that night, but I can’t exactly say that that CAUSED it. Spicy meal or anything that passes through your system fast, food-wise, or irritates your bowels (such as castor oil) can start contractions (uterus cotracts in sympathy with intestines maybe?). But that’s JUST contractions - if labor isn’t going to STAY, it won’t. So don’t bother. Plus, who wants to start out with discomfort in labor??
Walking will not start labor. Nipple stimulation will start contractions, but labor, again, might not stick. Also, you need to be careful with nipple stim, because just like synthetic oxytocin (pit) if you create long contractions, you can rob baby of oxygen for way longer than is safe. Pretty much anything you try may make you contract, but may or may not start LABOR. This is why with a lot of inductions they never even ask you if you want them to turn the pitocin down or off, because if you really weren’t ready, labor will STOP. However, if you ARE ready, but not quite STARTED, getting started with pit and then turning it off may be all you need. If you are struggling with the pit, see if they’ll turn it down or off for a while and see if your body is doing it on its own.
Overall, wait. Take a few walks, but don’t overdo it. Take some nice baths (if approved by your providers), or long showers. Rest, eat well, and keep hydrated. If you think your own anxiety might be slowing things down, do some meditation, visualize, talk to baby, invite baby out.
Last, my favorite NEW wive’s tale, schedule an induction for approx 14 days past due (adjust for your situation), but schedule it at least several days in advance. I have yet to meet any mom who scheduled an induction more than 3 days in advance who actually WAS induced! (Granted, since most women go into labor on their own within two weeks of the due date, this is JUST a way to stop stressing about the wait.) I went into labor the day before they were going to test me for induction (biophysical profile to check placenta status, because my 14 days would be up on Sunday, and I wanted to wait for Monday to induce, they wanted to induce on Friday). And yes, I was 15 days late (despite going into labor much earlier) … thanks to evening primrose oil and a midwife I detested, I was in labor for three days (took two days for her to go off-call!). Oh, didn’t help that my son was looking around (trying to come out on an angle into my pelvic girdle, NOT straight down)… more of that ‘problems with descent’ thing, maybe from the evening primrose oil.
Really, it is worth waiting for. I know it is hard. It is intensely hard to wait when you’ve been waiting SO long, and now nobody can tell you WHEN you’ll meet that baby. But wait, pamper yourself, and trust your baby to have a clue. It is a wonderful and complex process starting labor ‘the real way’, don’t give up on it before it has a chance to complete all the steps. It honestly is designed to work. Trust it, trust your baby, and trust your body. You’ll be damn impressed with what your body can do, after you meet your baby, anyway, might as well get used to the idea now!
And, if you do end up induced, use your training and see how you do without meds - you don’t HAVE to have them! I know two women in particular who were induced and never needed pain meds. Relax, take care, and sleep as much as you can. It sucks to have a new baby when you are already exhausted before labor even started. Good luck!