Is it true I shouldn't put a paper bag in the refrigerator because it will create a pocket of warm a

This is only true of freshly baked bread. Ordinary, supermarket-style sliced loafs like Wonderbread last far longer when refrigerated.

3rd Law of Thermodynamics - You can’t even quit the game.

I haven’t measured your fridge, so I don’t know. But a refrigerator is an insulated box, and the only way of getting heat out of it is with the heat pump, and that has a limited capacity.

If you put something hot into a refrigerator, it will get cool more slowly than outside, if the small heat pump can’t remove heat faster than it would be removed by conduction/convection/evaporation outside the refrigerator.

A refrigerator is designed to make things cold. There is no way that a hot dish left in the room will ever get cold. It stays at room temperature. But the rate of change from hot to room temperature depends on (1) The thermal mass of all the other things in the fridge, and (2) How fast the heat pump can pump heat. Neither of these things are “always”