# Is my cardio uber yet b? **URL:** \ **Category:** Miscellaneous and Personal Stuff I Must Share\ **Created:** [July 5, 2014, 12:51pm UTC](https://boards.straightdope.com/t/is-my-cardio-uber-yet-b/692402 "2014-07-05T12:51:13Z")\ **Posts on this page:** 4\ **Page:** 1
**Author:** ![SarahLiamJarvie](https://avatars.discourse-cdn.com/v4/letter/s/838e76/32.png) [@SarahLiamJarvie](https://boards.straightdope.com/u/SarahLiamJarvie)\ **Post date:** [July 5, 2014, 12:51pm UTC](https://boards.straightdope.com/t/is-my-cardio-uber-yet-b/692402/1 "2014-07-05T12:51:13Z")
640 x 5kg hammercurls - right arm; 640 x 5kg hammercurls - left arm; 140 x 10kg squats; 120 x 5kg anterior deltoid punches - right arm; 120 x 5kg anterior deltoid punches - left arm; 60 x 5kg forward row - right arm; 40 x 5kg forward row - left arm; ---
**Author:** ![El\_Kabong](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/el_kabong/32/496_2.png) [@El\_Kabong](https://boards.straightdope.com/u/El_Kabong)\ **Post date:** [July 5, 2014, 2:22pm UTC](https://boards.straightdope.com/t/is-my-cardio-uber-yet-b/692402/2 "2014-07-05T14:22:00Z")
Nov schmoz ka pop? ---
**Author:** ![zoid](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/zoid/32/336_2.png) [@zoid](https://boards.straightdope.com/u/zoid)\ **Post date:** [July 5, 2014, 2:53pm UTC](https://boards.straightdope.com/t/is-my-cardio-uber-yet-b/692402/3 "2014-07-05T14:53:42Z")
Am I the only one just a little disappointed there’s no link? ---
**Author:** ![twickster](https://avatars.discourse-cdn.com/v4/letter/t/ec9cab/32.png) [@twickster](https://boards.straightdope.com/u/twickster)\ **Post date:** [July 5, 2014, 4:07pm UTC](https://boards.straightdope.com/t/is-my-cardio-uber-yet-b/692402/4 "2014-07-05T16:07:28Z")
Welcome to the SDMB, **SarahLiamJarvie**. We generally expect people to use full sentences and to spell out all the words in those sentences – and to ask coherent questions. If you’d like to try again, probably in IMHO (our advice and opinions forum), feel free, but I’m going to close this. **twickster** , MPSIMS moderator