I've been coughing up phlegm for 6 years. How to make it stop?

[Bosda_Di_Chi_of_Tricor]

Short term help–try those nasal strips.
If your sinuses are draining, this might help.

[handsomeharry]

@KellyCriterion

Thanks guys, I have a neti-pot on order from the local chemist. I’m cautiously optimistic that it could be my issue.

So thank you FloatyGimpy and VOW.

Also: Don’t be afraid to try anti-histamines. I used to have all of your symptoms. Allergies was the cause.