# I've discovered the most high fiber meal in existence

**URL:** <https://boards.straightdope.com/t/ive-discovered-the-most-high-fiber-meal-in-existence/303794>\
**Category:** Miscellaneous and Personal Stuff I Must Share\
**Created:** [May 14, 2005, 2:58am UTC](https://boards.straightdope.com/t/ive-discovered-the-most-high-fiber-meal-in-existence/303794 "2005-05-14T02:58:40Z")\
**Posts on this page:** 2\
**Page:** 2

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**Author:** ![Askia](https://avatars.discourse-cdn.com/v4/letter/a/96bed5/32.png) [@Askia](https://boards.straightdope.com/u/Askia)\
**Post date:** [May 15, 2005, 4:33am UTC](https://boards.straightdope.com/t/ive-discovered-the-most-high-fiber-meal-in-existence/303794/21 "2005-05-15T04:33:13Z")

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**Saptial Rift 47.** [Nigga, please.](http://www.kuci.org/~ziba/NiggaPleaseCereal.jpg)

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**Author:** ![The\_Big\_Cheese](https://avatars.discourse-cdn.com/v4/letter/t/8baadc/32.png) [@The\_Big\_Cheese](https://boards.straightdope.com/u/The_Big_Cheese)\
**Post date:** [May 15, 2005, 11:07am UTC](https://boards.straightdope.com/t/ive-discovered-the-most-high-fiber-meal-in-existence/303794/22 "2005-05-15T11:07:57Z")

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Just coming off the South Beach Diet, I’m eating a good portion of Fiber One for breakfast. 14g per 1/2 C serving I believe–and you know no one eats only 1/2 C of cereal. Being a vegetarian, and loving bean burritos I probably top out above the OP more than half the time–and cauliflower & broccoli isn’t even in season yet! Not coincidently i have 2 pounds of black beans soaking right now–gonna make me up about 10 buritos and toss them in the freezer for lunche. I love being regular!

That Cecil article was interesting, I think I’ll drink plenty of water with my burritos and let the cereal soak up the milk from now on.

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