Thanks for that, Drain Bead. Judging from what I see on the trays when I eat lunch with my kid, that is about par for the course for our “prestigious” schools as well.
It is just so sad that the school lunch program is stuck in the dark ages, nutritionally. The latest scientific information we have on healthful eating tells us that these things are generally quite bad for us, and should be consumed maybe a couple times a week, rather than daily:
refined flour
white potatoes
white rice
fruit juice (except maybe 100% pomegranate juice)
red meat
butter
cheese
As far as we can tell, there is no safe level of consumption for trans fats.
Also, high-fat or high-calorie foods need to be limited, even when they deliver useful nutrients.
(I’m pulling this info from the studies amassed by the Harvard School of Public Health and from Walter Willett’s books.)
If this information is readily available, yet schools are still offering fruit juice, french fries, and pickles as their fruit and vegetable offerings on a given day, and using refined white flour in every bread product, and deep-frying most of their proteins, or using cheese as a protein, that is just completely pathetic, and it makes me sad. I wonder if the deep-fried stuff uses trans fat, which would be just criminal.
I also have to say, it tends to take more work and skill to serve fruits and vegetables in a delicious way. Most kids are not going to eat canned corn, or limp iceberg and rubber tomatoes, or gray green beans. Maybe in the elementary schools, they are forced to have them on their trays, but I doubt many of them will eat much of them. When Jamie offered that delicious-looking stir fry, only to be told that it doesn’t have enough vegetables, but that french fries count as vegetables, I died a little inside.
Also, how does the 1.25 cups thing work? If that is the raw measurement (for instance if 1.25 cups of salad would count), then each serving of stir-fry probably did have that much vegetable, it just cooked down. Also, why can’t they serve the stir-fry and leave their pathetic, ignored salad bar up as a nod to the regulations?