# JohnClay, if I might have a word... (not about dieting, I promise)

**URL:** https://boards.straightdope.com/t/johnclay-if-i-might-have-a-word-not-about-dieting-i-promise/752403
**Category:** The BBQ Pit
**Created:** [April 16, 2016, 9:14pm UTC](https://boards.straightdope.com/t/johnclay-if-i-might-have-a-word-not-about-dieting-i-promise/752403 "2016-04-16T21:14:57Z")
**Posts on this page:** 1
**Showing post:** 116

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### Author: ![JohnClay](https://avatars.discourse-cdn.com/v4/letter/j/c37758/32.png) [@JohnClay](https://boards.straightdope.com/u/JohnClay)
#### Post date: [May 1, 2016, 4:54am UTC](https://boards.straightdope.com/t/johnclay-if-i-might-have-a-word-not-about-dieting-i-promise/752403/116 "2016-05-01T04:54:26Z")

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> [@One week update...I'm ok so far](https://boards.straightdope.com/t/one-week-update-im-ok-so-far/752859/27):
>
> …I switched my eating to a ketosis diet to lose some weight. It’s working…but now I have whats called the keto-flu (flu like symptoms whilemy body adapts). I feel like shit physically and somewhat shitty emotionally.

I’m also currently having a ketogenic diet! 🙂

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