Let me throw up an alternate… a-la Red Dawn 
Round One -
The sneaky Russians detonate several Electro-Magnetic Pulse weapons 15-50 miles above targets in the US, especially NORAD and Washington DC, doing no physical damage but frying all the electronics in the C&C sites. As this EMP is massive, it will effectively take out the entire Command and Control for the Midwest missile silos and C&C for the boomers and bombers standing at their fail safe points. (If the the US attempted the same sort of attack, due to the Russian C&C and Air Defence being run on electronics using vacuum tubes rather than circuits (immune to the effects of EMP) there is limited damage to the Russian C&C network). Russians then attempt to launch a sea, land and air invasion of Western Europe and the Middle East to secure resources they vitally need.
Round Two -
US missile silos, cut off from their C&C, fire ALL of their missiles at pre-determined targets all across the Northern Hemisphere, including all of the Soviet Union, Eastern Europe, and China. US boomer subs do likewise at any time up to 90 days later when their comms with home bases are cut off and they don’t get orders to stop (that’s how boomers worked - unless they could surface at regular intervals and be told ‘all is well’ they fire their missiles. Thank God this is no longer the case). US Bombers holding at their fail-safe points turn and attack targets in the Soviet Union (they work the same as the boomers).
Seeing that they are about to be destroyed, the Russians fire all of their missiles and send their bombers orbiting at fail-safes into attack at pre-determined targets in the US and Western Europe (and China - the Soviets didn’t like China any more than we did in the 70s and 80s and in fact had 3 border wars with them), with about the same rate of warheads stopped (10%). Russia is completely destroyed by 5000 warheads from 1500 ICBMs, only a select few of which (10% is one estimate) will be stopped by Russian Star Wars-type defenses. The Soviet counter-attack completely obliterates all major US cities, most rural areas, and a huge percentage of the population of the US (estimates ranges from 70-90% of the population of the US killed in the first 10 hours of full global nuclear war, likewise for the Soviet Union and Europe). Pretty much the entire Northern hemisphere is destroyed. The bombers (on both sides) finish off whatever’s left as they turn and attack targets after the missiles are through with their bit.
Round 3 -
The Southern Hemisphere remains pretty much untouched by first-strike attacks, but fallout causes untold deaths through radation poisioning as it is carried around the globe by weather and currents and the jet stream. I haven’t seen esimates of this, but most of the stuff I read said that about the only country that would be untouched by both primary strikes and fallout would be Australia and New Zealand; everybody else would be screwed. Chernobyl is a good example of this - prevailing winds carried the radiation from Chernobyl 5000 miles across Western Europe.
Round 4 -
Human life continues, but dramatically fewer of us and living much more hand-to-mouth than before. There’s not much on TV, and this guy Humungous keeps yelling at me to “get them” and their oil when all I wanna do is keep my bright red mohawk in shape and wear my buttless chaps when riding my motorcycle across the desert in the middle of Australia with my lover behind me
.
For reals, though - that is why Mutually Assured Destruction worked as a deterrent. We had bombers, subs, and missile silos that could attack their pre-determined targets independently of higher authority ready at all times on 24x7 alerts, in the event that such higher command was cut off or destroyed in a sneak attack, and so did the Russians. Even if only 60% of these resources carried out their missions (as was thought realistic after war games - these resources are fired or piloted or captained by people, after all, and not everyone can stomach killing billions no matter how well trained) that’s still a hell of a lot of nukes flying back and forth. If a total global thermonuclear war ever happened, the Northern Hemisphere would have been toast.
Another very real scenario was that C&C would break down very quickly in the event of a nuclear war on both sides, and that would actually save a lot of lives. Whitney Striber co-wrote a novel with someone else who I can’t remember called Warday that discussed this - the C&C broke down so fast that only a couple of cities got pasted on either side (unfortunately, it was NYC, Moscow, and Washington DC, so pretty big cities :(), and the rest of the attacks just kind of fizzled out. Quite a scary book, really, because at the time it was emminently possible. :eek: