# Nutrition facts for things without labels

**URL:** <https://boards.straightdope.com/t/nutrition-facts-for-things-without-labels/138434>\
**Category:** Factual Questions\
**Created:** [November 24, 2002, 2:46am UTC](https://boards.straightdope.com/t/nutrition-facts-for-things-without-labels/138434 "2002-11-24T02:46:32Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![Dignan](https://avatars.discourse-cdn.com/v4/letter/d/f07891/32.png) [@Dignan](https://boards.straightdope.com/u/Dignan)\
**Post date:** [November 24, 2002, 2:46am UTC](https://boards.straightdope.com/t/nutrition-facts-for-things-without-labels/138434/1 "2002-11-24T02:46:32Z")

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Where can I find nutrition facts for different kinds of fruits and vegetables? Things that aren’t packaged so they don’t have have the nutrition info listed. Does someone have a link for me? Thanks.

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**Author:** ![cvandy3](https://avatars.discourse-cdn.com/v4/letter/c/da6949/32.png) [@cvandy3](https://boards.straightdope.com/u/cvandy3)\
**Post date:** [November 24, 2002, 3:00am UTC](https://boards.straightdope.com/t/nutrition-facts-for-things-without-labels/138434/2 "2002-11-24T03:00:08Z")

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i have often wondered this myself but i have never had the ambition to do n e thing about it

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**Author:** ![UncleBill](https://avatars.discourse-cdn.com/v4/letter/u/d26b3c/32.png) [@UncleBill](https://boards.straightdope.com/u/UncleBill)\
**Post date:** [November 24, 2002, 3:16am UTC](https://boards.straightdope.com/t/nutrition-facts-for-things-without-labels/138434/3 "2002-11-24T03:16:58Z")

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[veggies](http://www.jubilee-food.com/HealthyEating/veggie-facts.htm)

[fruits](http://www.jubilee-food.com/HealthyEating/fruit-facts.htm)

You are welcome.

[Eat 5 A Day!](http://www.5aday.com/)

UncleBill  
Del Monte Fresh Produce

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**Author:** ![Exapno\_Mapcase](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/exapno_mapcase/32/1051_2.png) [@Exapno\_Mapcase](https://boards.straightdope.com/u/Exapno_Mapcase)\
**Post date:** [November 24, 2002, 5:14am UTC](https://boards.straightdope.com/t/nutrition-facts-for-things-without-labels/138434/4 "2002-11-24T05:14:10Z")

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Or you could look for the all-time print classic in its latest edition:  
[_Bowes and Church’s Food Values of Portions Commonly Used_, by Jean Pennington, Anna De Planter Bowes, and Helen N. Church](http://www.amazon.com/exec/obidos/tg/detail/-/0060963646/qid=1038114819/sr=12-1/103-7335674-5562236?v=glance&s=books).