I can barely function if I get five hours in one night, let alone sustain that for any length of time. On the other hand, as long as I pay attention to my weight and/or food intake, I don’t have much trouble maintaining a healthy weight without feeling deprived.
Anyone who has ever woken up behind the wheel will pick option 1. It’s quite a terrifying experience. It’s possible to get so tired that the mechanism by which your body cares it’s about to die malfunctions momentarily.
I have a sleep disorder which means that 5 hours of sleep would be a hell of a lot for me, and I also have a very small appetite for food, so the answer’s easy.
Sleep. I can’t put weight on even if I try, so I’m already at the eat what I want stage. But I average about 10 hours of sleep a day and sometimes still need a nap. To be good only on 5 hours of sleep would be like having my life doubled!
I already battle binge eating disorder so if I could eat all I wanted without gaining weight I’d probably gorge myself to death. There are other dangers of overeating beyond weight gain and that includes (at least for me) falling completely into my addiction and spending every dollar and minute on shoveling insane amounts of food into my yap.
5 hours is about what I get, and I AM fine. I can also eat all I want without gaining weight (although note here that mostly I HATE to eat, I HATE to cook, and I wish I could take a pill for my daily nutrition, so that isn’t saying much).
I’m in about the same boat as Hilarity, sorry. I eat MORE than I want but am still too thin, and 5 hours of sleep is plenty for me to function normally and feel alert all day. I’d like it if I didn’t have to sleep at all.
I probably average somewhere between 6 and 6.5 hours of sleep a night as it is, so getting by on 5 hours wouldn’t be that big an improvement in my life.
But being able to eat whatever I wanted without weight gain would be. I’m 20 pounds above what I consider my ideal weight (which itself is probably 10-15 pounds above what the formulas say is my ideal weight) and I’m having to fight real hard not to put on more weight.
Definitely less sleep. I need a good 7-8 hours normally, and during the darkest parts of Winter I tend to sleep even longer. I’m not concerned with my weight, and food is nice but being able to eat more doesn’t appeal to me. A few more hours each day? Hell yeah, I don’t have enough as is.
Hmmm… I can already eat all I want without the weight gain, however I do awful on less than seven hours of sleep. Since I already have one, can I have the other in this game?
Ooh, good question. It would be great to be okay on 5 hours of sleep: that would mean extra hours in the day, and/or feeling better and able to do more during the hours I am awake. Being able to eat as much as I want would also be great. But, if I had the extra waking hours, I could use some of them to get more exercise, so if I had to pick one, I’d go with the 5 hours one.
I’m gonna go with the sleep thing. I’m not sure how that’d work out, since it’s hard for me to GET to sleep, but…Well, I love food. I love all kinds of food. But I just know that, while I may not gain weight, my greasy-salty-badforme food diet would kill me in other ways besides weight gain, so…no. I’ll take living on less sleep; perhaps I could stop taking sleeping pills and just settle for the few hours a night I would get naturally.