# Online nutritional, vitamin, and mineral calculators

**URL:** <https://boards.straightdope.com/t/online-nutritional-vitamin-and-mineral-calculators/656954>\
**Category:** In My Humble Opinion\
**Created:** [April 28, 2013, 10:39pm UTC](https://boards.straightdope.com/t/online-nutritional-vitamin-and-mineral-calculators/656954 "2013-04-28T22:39:56Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Ultraviolet](https://avatars.discourse-cdn.com/v4/letter/u/c77e96/32.png) [@Ultraviolet](https://boards.straightdope.com/u/Ultraviolet)\
**Post date:** [April 28, 2013, 10:39pm UTC](https://boards.straightdope.com/t/online-nutritional-vitamin-and-mineral-calculators/656954/1 "2013-04-28T22:39:56Z")

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Can anyone recommend a site that will calculate calories, protein, fat, carbs, etc. for your daily diet that also includes vitamin and mineral counts? I’m looking for a site where you enter what you eat in a day, and it tells you not only the basic calorie, fat, carb, protein, etc. counts, but also gives you a tally of the vitamins and minerals that you have consumed. I’ve found plenty of basic calculators, but not one with the vitamin/mineral component. Thanks!

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**Author:** ![ciro10](https://avatars.discourse-cdn.com/v4/letter/c/48db29/32.png) [@ciro10](https://boards.straightdope.com/u/ciro10)\
**Post date:** [June 11, 2013, 11:45pm UTC](https://boards.straightdope.com/t/online-nutritional-vitamin-and-mineral-calculators/656954/2 "2013-06-11T23:45:47Z")

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I would recommend following nutrition calculator:

> **[Daily Calories & Food Nutrition Excel Spreadsheet Calculator](http://smartekits.com/nutritional-calculator-complete-solution/)**
>
> Best Nutrition Calculator in Excel covering all important nutrients like Calories, Fats, Proteins, Carbs, Vitamins, Minerals and more.

It will calculate 60 different nutrients - protein, fats, carbs, amino acids, vitamins, minerals, etc. All you should ever need…