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IIRC, women of northern european descent average 41 weks 1 day for first pregnancies. So, ‘late’ is ‘average’. I haven’t been able to find that study again, though, and I wish I’d snagged the whole thing.
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Never ever trust the ultrasound. My first, they gave me a weight around 7.5 lbs a few days before his due date. Then I asked what the margin of error was. 1.5 lbs, according to the computer. In other words, I was to expect ‘a baby-sized baby’ - 6 lbs to 9 lbs. Thanks a lot, how helpful! (He was 8 lbs 12 oz., two weeks later) Second baby, estimated on his due date to be 10 lbs 10 oz. Born that day, 9 lbs 6 oz. Fortunately I knew not to trust the size estimate from an ultrasound. I asked the US tech, and she said the calculations are based on standard proportions as well as sizes, so if your baby has long legs, a big head, short arms, etc., the estimated weight will be way off.
I did Bradley Method the first time. Worked great - lasted for um, well, I won’t tell you exactly how long, but more than two days, without meds. But lacking sleep and not dilating (due to poor fetal position), and reaching my limit, opted for an epidural. Wished later that I’d avoided one, but there were few options left. Had a great brith, but bad side effects/reactions. Wrote myself notes about how bad it was, so I’d remember. Really sucky, but I don’t regret it, as it was necessary, and I knew that when I chose it.
Second birth, used HypnoBirthing. I liked Bradley, but wanted faster progress, and HB births TEND (according to the potentially biased data I’ve seen) to be shorter than average. About 6 hours for first births. KEWL. HB was wonderful wonderful wonderful. I ended up not at my birth center again, this time due to polyhydramnios (too much fluid, risk of cord prolapse emergency), and got a sucky OB who tried to scare me into a c-section on the merits of the 10-lb-10-oz US estimate. yeah, right, tell me another one. She then decided to augment my labor, and the L&D nurses happily informed me (I’m not kidding) ‘we’ll keep turning this up until you can’t stand the pain anymore’… only, HB worked fine, and I didn’t have any pain. Intense pressure, but no pain - okay, so I did get a bit of burn on crowning, but that didn’t bother me much. I highly recommend it. Oh, and labor was 4.5 hours from first ‘I actually have to pay attention to that’ contraction to birth.
I also VERY highly recommend a doula. Or two. Had two the first time, which helped because i was in labor so long, they could take turns. But they were friends (as well as experienced in birth issues, one being a Bradley instructor, the other had been her VBAC doula), so they were free. Hired the HB instructor to doula the second time, which was very helpful, as she could come up with custom hypnosis scripts for any issue I developed while dealing with annoying staff. Annoying staff eventually came around, though, and helped me stay on track when I got frustrated that my back wasn’t relaxing ‘enough’ and asked for an epidural just so I could relax better. :rolleyes: at myself. Keep in mind that your mind does funky things when you are hitting transition! (which I was, but didn’t know it - I’d been 4.5 cm dilated just 30 minutes earlier)
Also, there’s a fallacy in the ‘get meds because people who planned meds and don’t get them hated the experience’ concept. People who plan meds and don’t get them AND do not have any experience or practice or preparation for natural coping methods do not cope well. :smack: This seems obvious to me. And the obvious solution to the chance that you’ll get stuck with no meds and no coping methods outside of meds is not to hope and plan harder for meds. It is to learn and practice alternatives to meds, so you WILL have coping methods to draw on if needed. My advice even for those who do not believe natural birth is important (and that’s really a personal issue), is to take natural childbirth classes, and make sure you take ones that suit your normal coping methods. Lamaze is great for some people, but sucks for others (and I’m only talking about the ‘real’ Lamaze classes, not the quickie classes that teach you three breathing methods and don’t tell you to practice your butt off). Bradley works with a variety of styles of approach but not all situations end up doing well, hypnosis is good for many and superior for some, but not everyone’s cup of tea. Spiritual methods can work for those of solid faith. Etc. And all methods are useless if you aren’t up for practicing them.
Fill your labor toolbox with every tool you can get your hands on, because there’s no predicting how it will go, or what tool you’ll need. Same goes for those who plan for natural - know enough about the meds to be able to make an effective and appropriate decision about your meds options if you should find you cannot cope without them.
Also, midwifery is becoming more popular - I just read an article in Working Mother that says that Gen X women are opting for midwifery in 10% of births in the US. In other countries, midwifery is the norm, and OBs just do high risk or complications. I like it, myself. But check the c-section rate even with midwifery - there are two hospitals in my state that are 40 miles apart, both ‘midwifery-based’ birth programs, and one had (at last check) a 14% c-section rate, the other a whopping 40% c-section rate. Same patient base and risk ratios. But one uses a midwifery MODEL, the other just uses midwives. I’ll let you guess which is which.
I was back to ‘normal’ size about 7 months post first birth, eating anything I wanted (and nursing). I was back to ‘normal’ the minute my second son was born - actually, two pounds down from normal. I’m now 60 lbs down from ‘normal’ a year later. I had to go on a Glycemic Index diet due to a high 1-hr GTT (though my 3-hr GTT was normal on the diet), and had to stay on that diet the whole time. I stayed on it after Brendan was born, too. And then had to quit dairy entirely, due to his dairy protien allergy. I started losing so fast at that point I needed to slow it down! For me, the glycemic index diet is very helpful - no hungries anymore, and I can even forget to eat lunch not because I am too busy, but because I simply am not hungry. And that’s WHILE breastfeeding, which generally gives people the hungries anyway.
As for dizzy spells, IIRC they are usually related to blood volume changes and the related difference in blood pressure reactions. But iron level and blood sugar levels may both have an impact (if protien helps, blood sugar may be at issue, in which case, the glycemic index diet may help).