# Recommend a yoga DVD

**URL:** <https://boards.straightdope.com/t/recommend-a-yoga-dvd/643152>\
**Category:** In My Humble Opinion\
**Created:** [December 6, 2012, 3:25am UTC](https://boards.straightdope.com/t/recommend-a-yoga-dvd/643152 "2012-12-06T03:25:53Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![DadWagonDriver](https://avatars.discourse-cdn.com/v4/letter/d/edb3f5/32.png) [@DadWagonDriver](https://boards.straightdope.com/u/DadWagonDriver)\
**Post date:** [December 6, 2012, 3:25am UTC](https://boards.straightdope.com/t/recommend-a-yoga-dvd/643152/1 "2012-12-06T03:25:53Z")

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I’m looking for a new yoga DVD to exercise now that it’s the off season for running. I have P90X, but the yoga DVD is too long for every day use. I like the pace and style of it, but I could use something closer to 45 minutes.

Any recommendations?

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**Author:** ![Soylent\_Juicy](https://avatars.discourse-cdn.com/v4/letter/s/82dd89/32.png) [@Soylent\_Juicy](https://boards.straightdope.com/u/Soylent_Juicy)\
**Post date:** [December 6, 2012, 3:38pm UTC](https://boards.straightdope.com/t/recommend-a-yoga-dvd/643152/2 "2012-12-06T15:38:59Z")

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I really enjoy the “Crunch” one I found at the Goodwill. PM me your address and I’ll mail it to you if you’d like - I was doing it at lunch here at work but they’ve since re-appropriated the room I was using and now I have nowhere to do it and I never do it at home. The case is chewed up (my dog got ahold of it, LOL) but the DVD itself is fine.

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**Author:** ![Poysyn](https://avatars.discourse-cdn.com/v4/letter/p/f4b2a3/32.png) [@Poysyn](https://boards.straightdope.com/u/Poysyn)\
**Post date:** [December 6, 2012, 4:19pm UTC](https://boards.straightdope.com/t/recommend-a-yoga-dvd/643152/3 "2012-12-06T16:19:25Z")

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These are highly recommended:

[Rodney Yee’s Yoga for Athletes](http://www.amazon.com/Conditioning-Athletes-Rodney-Deluxe-Edition/dp/B0012T1J4O/ref=sr_1_6?ie=UTF8&qid=1354810561&sr=8-6&keywords=Yoga+for+Runners)

[Ann Richmond](http://www.amazon.com/Yoga-Runners-Ann-Richmond/dp/B002IYDRF6/ref=sr_1_4?ie=UTF8&qid=1354810561&sr=8-4&keywords=Yoga+for+Runners)

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**Author:** ![DadWagonDriver](https://avatars.discourse-cdn.com/v4/letter/d/edb3f5/32.png) [@DadWagonDriver](https://boards.straightdope.com/u/DadWagonDriver)\
**Post date:** [December 6, 2012, 5:58pm UTC](https://boards.straightdope.com/t/recommend-a-yoga-dvd/643152/4 "2012-12-06T17:58:33Z")

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**Soylent Juicy** , I sent you the PM.

**Poysyn** , I’ll check for those at my local library. Thanks!

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**Author:** ![Time\_Stranger](https://avatars.discourse-cdn.com/v4/letter/t/5fc32e/32.png) [@Time\_Stranger](https://boards.straightdope.com/u/Time_Stranger)\
**Post date:** [December 6, 2012, 7:32pm UTC](https://boards.straightdope.com/t/recommend-a-yoga-dvd/643152/5 "2012-12-06T19:32:32Z")

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I am quite fond of Alan Finger’s yoga DVD line, which is called YogaZone. They are usually around an hour though, not sure if that is too long for you. There’s a large variety of types. One example of a collection is [here](http://www.amazon.com/Yoga-Zone-Ultimate-Collection-Finger/dp/B00006SFKH).