Request: don't put ChatGPT or other AI-generated content in non-AI threads

Can I ask for a bit of clarification here?

I recently got a totally friendly, totally non-irritating modnote about my use of an AI quote on an FQ post.

It was a “need answer fast” OP.

I was confident that I knew the answer, but a double-check Google search not only confirmed what I believed was true, but also offered it as an AI-generated blurb that seemed clear and concise.

I quickly looked at two other legal websites that confirmed what I understood and corroborated the AI-generated blurb.

Is this still bad form (if only in FQ) if I did the due diligence, vetted the content, and basically just used it as a time-saver?