Runner's Rant

This I don’t understand.

I want to always have my phone with me when I am running, so I can have a fighting chance at calling emergency services if I am sitting bleeding at the side of the road, or feeling chest pains. My phone is always in a belt pouch.

One of the most amazing things in the 21st century is that I carry a little gadget in my pocket (or pouch) that, with a few quick taps, will bring a team of trained professionals to my aid no matter what horrible thing is going on!

By the way, the new Apple WatchOS 3 will have a feature where a 3-second long button press on the side button automatically calls emergency services at the appropriate number for your location. Very nice.

Then what am I supposed to do?

I don’t like carrying much when I’m running. If it’s a particularly long run where I’m taking a running pack then I might throw it in, but I don’t typically run with a pack so I don’t have a phone with me.

Just hang around.
Though for me, long periods of inactivity make me start climbing the walls.

I run into this all too frequently. And some drivers are so self-centered that even if traffic one way is stopped for me, going the other they don’t make the connection and drive right through the clearly marked crosswalk. The only place I have seen this addressed is when I run on Vanderbilt’s campus, because their police force will pull over and ticket cars for that.

As far as pedestrian hazards, the 2 mommies with strollers side by side having a conversation seem to be the hardest to navigate around, it seems even when they notice me they still don’t move over or even pause their conversation.

I don’t carry a phone either, unless I think I should for a specific safety reason: excessive heat or cold, new trails, very long runs, ice. But I’m going out right now in 97 degree heat for maybe an hour and won’t take it. I’ll carry a 20 oz. water bottle though. If it was in the 80’s I probably wouldn’t.

Take great responsibility.

An hour run in 97-degree heat? But it’s dry heat, is it?

There’s two good reasons why I have a YMCA membership: Summer and Winter.

If you can manage the heat, carefully training from June through August can yield good results for Fall events.

It actually was strangely dry for here this time of year…I realized half way through that breezes felt coolish and my shorts still had dry spots. Checked when I got home and it was 35%.

ETA: Maybe 50% of my run this evening was through shaded neighborhoods…that helps too.

That’s dry?
Around here, high 90s get you 13-17%.

Yeah, 35% is frankly luxurious. Monday it was 80% and Tuesday it was 75%. Really plays a big factor in the ol’ summer runs.