# Standard recommended amount of exercise is not enough

**URL:** <https://boards.straightdope.com/t/standard-recommended-amount-of-exercise-is-not-enough/968556>\
**Category:** Miscellaneous and Personal Stuff I Must Share\
**Created:** [July 26, 2022, 12:05am UTC](https://boards.straightdope.com/t/standard-recommended-amount-of-exercise-is-not-enough/968556 "2022-07-26T00:05:42Z")\
**Posts on this page:** 1\
**Page:** 3

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**Author:** ![dtilque](https://avatars.discourse-cdn.com/v4/letter/d/d6d6ee/32.png) [@dtilque](https://boards.straightdope.com/u/dtilque)\
**Post date:** [July 30, 2022, 6:50pm UTC](https://boards.straightdope.com/t/standard-recommended-amount-of-exercise-is-not-enough/968556/41 "2022-07-30T18:50:26Z")

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> [@Steven\_Maven](#):
>
> You exercise 2½ to 3 hours per day?

Sure. It helps that I’m retired.

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