# Tai Chi - any practitioners? How good is it?

**URL:** <https://boards.straightdope.com/t/tai-chi-any-practitioners-how-good-is-it/1029262>\
**Category:** In My Humble Opinion\
**Created:** [April 14, 2026, 3:55am UTC](https://boards.straightdope.com/t/tai-chi-any-practitioners-how-good-is-it/1029262 "2026-04-14T03:55:10Z")\
**Posts on this page:** 1\
**Showing post:** 11

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**Author:** ![ZipperJJ](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/zipperjj/32/211_2.png) [@ZipperJJ](https://boards.straightdope.com/u/ZipperJJ)\
**Post date:** [April 14, 2026, 2:50pm UTC](https://boards.straightdope.com/t/tai-chi-any-practitioners-how-good-is-it/1029262/11 "2026-04-14T14:50:49Z")

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I practice tai chi. In fact I just returned from my Tuesday class.

[I started a thread on it a few years ago.](https://boards.straightdope.com/t/i-practice-tai-chi-and-so-should-you-especially-you/993081) It didn’t go anywhere. I got a lecture from someone who knows better than me.

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